Category Archives: Harbin Healthy You

Harbin Healthy You

Posted on June 7, 2016 by harbinstrong

Click here to start Harbin Healthy You today!

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Harbin Healthy You

Posted on April 21, 2016 by harbinstrong

Login to the HarbinSTRONG portal to register today.    

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Let’s get physical!

Posted on July 6, 2015 by harbinstrong

It is week 4 of the Harbin Healthy You program and this week participants are focused on incorporating exercise into their schedule. The goal is to exercise at least 30 minutes a day three times a week. If you can’t … Continue reading →

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Eating Breakfast Daily

Posted on June 29, 2015 by harbinstrong

This week Harbin Healthy You participants are being challenged to adopt the habit of eating a healthy breakfast daily. Eating a meal of complex carbohydrates, protein and healthy fats within an hour of so of waking can rev up your … Continue reading →

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Harbin Healthy You registration is open for June

Posted on June 2, 2015 by harbinstrong

Harbin Healthy You is a comprehensive ten week nutrition education and weight management program. This program has been designed by Harbin Clinic Dieticians and has received rave reviews from employees. 80% of the participants reported that Harbin Healthy You was … Continue reading →

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Harbin Healthy You Registration Open for June Session

Posted on May 20, 2015 by harbinstrong
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Harbin Healthy You – Registration Deadline

Posted on January 29, 2015 by harbinstrong

     Harbin Healthy You is a comprehensive ten week nutrition education and weight management program. This program has been designed by Harbin Clinic Dieticians to help you manage your weight in a healthy manner. By adding a new healthy … Continue reading →

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Harbin Healthy You – Register Today!

Posted on January 19, 2015 by harbinstrong

Harbin Healthy You is a comprehensive ten week nutrition education and weight management program. This program has been designed by Harbin Clinic Dieticians to help you manage your weight in a healthy manner. By adding a new healthy habit weekly, … Continue reading →

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The winners are…

Posted on April 1, 2014 by harbinstrong

Grand Prize Winner is Tina Gallant (Pulmonary Medicine) Tina will receive 10 FREE personal training sessions at Vitality and a one on one nutrition education session! 2nd Place winners are Erica Chapman (Cartersville Women’s Center) and Angela Godfrey (Sleep Lab) … Continue reading →

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Harbin Healthy You – Registration Deadline is Jan. 15

Posted on January 15, 2014 by harbinstrong
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