Monthly Archives: May 2020

Meatless Monday

Try a variety of beans, peas, and lentils.  Dry beans are the most economical choice but take the longest to cook.  Canned beans are your quickest option.  Look for canned beans with no added salt to keep your sodium levels … Continue reading

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Vanguard Webinar – Getting on Track for Retirement

Vanguard’s 2nd Quarterly Webinar: Getting on Track for Retirement This webinar is intended for employees 10 to 20 years from retirement.  Participants will learn how to estimate if they’re on track for retirement by using Vanguard’s Retirement Income Calculator and … Continue reading

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Taco Tuesday

Fillings for tacos are limitless!  Let your creative juices run wild and wrapped in a whole grain tortilla. Make sure to fill the tortilla with plenty of veggies!  Using bagged lettuce or slaw can save on time in the kitchen … Continue reading

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