Monthly Archives: August 2012

YUM!

Are you going to a Labor Day cookout or gathering with family and friends?  Surprise everyone with these delicious and low-fat low-calorie treats!  Chocolate Pumpkin Mini Muffins 1 box chocolate Devils Food cake mix 1 can (15 oz) real pumpkin … Continue reading

Posted in Recipes, Weight Watchers

Reminder – Stress Reduction Class Today at the Main Clinic

Posted in Calendar of Events, Vitality Center

Rome Action Dash 2012 – Labor Day

Rome Action Dash 2012 Action Dash is designed to be a family-friendly 5K run/walk created by Action Ministries. Bring the kids, strollers, friends, cousins and even your dog! This event is unique because you can enjoy the Labor Day holiday … Continue reading

Posted in Calendar of Events, Community Events, Uncategorized

Great Suggestions for Packing School Lunches

Lunch Box Suggestions for Children  Many parents and caregivers struggle with what to make their children for lunch. For some kids, a lunch provided by the school is not an option or is not acceptable.  Having a repertoire of eight … Continue reading

Posted in Wellness Information

Stress Reduction Class Starts Tomorrow

Posted in Calendar of Events, Vitality Center, Wellness Information

Last Call – 5K Training Program Starts this Saturday, August 25!

Pull those running shoes out of the back of your closet and get your pink on! Whether you choose to walk or run, come pound the pavement with us in support of the Floyd Breast Center. Starting this Saturday, August 25, … Continue reading

Posted in Calendar of Events

New Stress Reduction Class on Wednesdays

Check your tension at the door as you enter the Education Center for 35 minutes of stress reduction. Meeting in the Education Center Wednesday’s at 12:10 p.m., this class offered by the Vitality Center will include relaxation and light yoga. … Continue reading

Posted in Calendar of Events, Vitality Center, Wellness Information