Monthly Archives: May 2018

Surprise Raffle Winners

Team Flab-U-Less (Robin Wood, April Fortenberry, Clancey Cooper, Kara Doss, and Brittany Jarrett) won the surprise raffle for the Steps Challenge. All team members are on track to meet the challenge goal of 8,000 steps daily. They each received four … Continue reading

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How To Walk To Relieve Your Stress

As we enter week 3 of the Steps Challenge, let’s explore why walking—or any physical activity, for that matter—such a potent stress reducer? Many experts cite its ability to trigger the release of endorphins, potent brain chemicals that relieve pain … Continue reading

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Farm Stand Today!

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10 Ways to Take 10K Steps

In an age of digital fitness trackers, one number has emerged as the gold standard: 10,000. Upping your step count — whether you increase your daily total to 5,000 or that coveted 10,000 — is one step toward being that … Continue reading

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Farm Today at 1825

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Blood Drives This Week

This Week’s To Do List: Save a Life   Blood Assurance will be at 5 Harbin Clinic locations this week (May 22nd – 24th).   Login to the HarbinSTRONG portal to register today!

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Walk with a Doc on Saturday

The 2018 edition of Harbin Clinic’s Walk With a Doc program started off with a bang in April as more than 100 people participated. Harbin Clinic Vascular Surgeon Dr. Frank Stegall Jr. plans to keep the momentum going as the leader for … Continue reading

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