Monthly Archives: January 2016

Posted on January 22, 2016 by harbinstrong

Chili Lime Chicken Another tasty recipe that has been tested by the Vascular Surgery team and approved by Marcy Pugliese, Harbin Registered Dietician. Note: Marcy recommends replacing the chicken thighs with boneless skinless chicken breasts. Ingredients: 2 – 2.5 lbs … Continue reading →

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5K Training Group Starts February 6th

Posted on January 20, 2016 by harbinstrong

        Login to the HarbinSTRONG portal.

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Garlic Parmesan Chicken

Posted on January 15, 2016 by harbinstrong

Garlic Parmesan Chicken This recipe from Simply Healthy Home has been tested by Pat Kidd and the Vascular Surgery team and approved by Marcy Pugliese, Harbin Clinic Registered Dietitian. INGREDIENTS • 3 tbsp. olive oil* • 6 cloves minced garlic • … Continue reading →

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HarbinSTRONG-EST Honor Roll

Posted on January 14, 2016 by harbinstrong

Congratulations to these 171 employees who achieved HarbinSTRONG-EST in 2015. We look forward to celebrating their commitment to being HarbinSTRONG on January 22nd.

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Will you be HarbinSTRONG-EST in 2016?

Posted on January 11, 2016 by harbinstrong
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Plan Participants: Sign up for Labs and Biometrics Today!

Posted on January 7, 2016 by harbinstrong
Posted in Calendar of Events, HarbinSTRONG-EST points, Health Management, Wellness Information | Leave a comment

5 Tips to Help Make New Year’s Resolutions Stick

Posted on January 6, 2016 by harbinstrong

Turn them into habits that aren’t easily broken, psychologist advises. New Year’s resolutions are more easily made than kept, but there are ways to turn them into lifelong habits, a psychologist says. “Everyone is motivated when they first decide to … Continue reading →

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HarbinSTRONG-EST in 2016

Posted on January 1, 2016 by harbinstrong

Click here to hear a message from Kenna Stock, CEO, challenging us to start the year off with a commitment to being HarbinSTRONG-EST! Login to the HarbinSTRONG portal and complete your Health Mission statement for 2016 and earn your first … Continue reading →

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