Category Archives: Uncategorized

Treadmills vs. Ellipticals

There are pros and cons to using treadmills and ellipticals. Which do you prefer? Checkout VeryWell to read more.

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Walk with a Doc on Saturday

Join Dr. Kelley for Walk with a Doc this Saturday at 9 a.m. at Bridgepointe Plaza. Enjoy a beautiful fall morning along the rivers in Downtown Rome and earn 10 HarbinSTRONG points. Have fun!

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Hero Hustle Photos

This gallery contains 7 photos.

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Prevent the Cold and Flu!

Prevent the cold and flu this season! Check out prevention tips from VeryWell.

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Benefits Of Group Exercise

Group exercise can help you remain accountable in reaching your goals. Here are some other benefits of group exercise from Livestrong that may inspire you!

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Strength Training Benefits

Are you curious about the benefits of strength training? Check out this article from the Mayo Clinic.

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What Vegetables Should You Select This Fall Season?

Discover how to select the best vegetables this Fall season. EatingWell lists vegetables, their health benefits, shopping tips, and storage tips!

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