Category Archives: Uncategorized

Aim to Maintain – Week 4

Week 4 of the Aim to Maintain Challenge starts today. Login to the HarbinSTRONG portal to record your weight and collect holiday tips and recipes.  

Posted in HarbinSTRONG-EST points, Portal Challenge, Uncategorized | Leave a comment

Happy Halloween!

Have a happy and healthy Halloween! Check out these treat recipes from EatingWell to make your Halloween healthier!

Posted in Uncategorized | Leave a comment

Stay Motivated This Season And Keep Walking!

Sometimes colder weather can cause us to lack in our time spent exercising. Stay motivated this season to go walking and check out this link!

Posted in Uncategorized | Leave a comment

Have A Happy And Healthy Halloween

Keep track of your health this Halloween! Check out this link and learn more about ways you can stay healthy.  

Posted in Uncategorized | Leave a comment

Treadmills vs. Ellipticals

There are pros and cons to using treadmills and ellipticals. Which do you prefer? Checkout VeryWell to read more.

Posted in Uncategorized | 1 Comment

Walk with a Doc on Saturday

Join Dr. Kelley for Walk with a Doc this Saturday at 9 a.m. at Bridgepointe Plaza. Enjoy a beautiful fall morning along the rivers in Downtown Rome and earn 10 HarbinSTRONG points. Have fun!

Posted in Uncategorized | Leave a comment

Hero Hustle Photos

This gallery contains 7 photos.

Gallery | Leave a comment