Monthly Archives: October 2014

Treats for Troops

Posted on October 31, 2014 by harbinstrong
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Jackson Hill Challenge

Posted on October 29, 2014 by harbinstrong

REGISTER FOR THE CHALLENGE! Sunday, November 16 at 10 a.m. How many laps can you run in 6 hours? Challenge yourself. Open to individuals, and teams of 2,3, and 6 people. http://www.itsyourrace.com/event.aspx?id=3294 Register by Sunday, November 2 to be guaranteed … Continue reading →

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KEAS Challenge for November – Our Final Challenge

Posted on October 28, 2014 by harbinstrong
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Enjoy a Healthy and Happy Halloween

Posted on October 27, 2014 by harbinstrong

  Halloween is just around the corner, and with preparation, there’s no need to be spooked by your children’s candy consumption this year. Ensure a happy and healthy Halloween with tips from the Academy of Nutrition and Dietetics. The Trick … Continue reading →

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Good Luck at the Zombiethon!

Posted on October 24, 2014 by harbinstrong

Good luck to all Harbin Clinic employees, family and friends participating in the Zombiethon 5K and Health Walk tomorrow in Downtown Rome. Please meet for a group photo at 5 p.m. at the entrance to the Zombie Activity Area in … Continue reading →

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No Farm Stand Today

Posted on October 22, 2014 by harbinstrong

Good morning! There will NOT be a HarbinSTRONG Farm Stand today. Our farm partners hope to be back in the next few weeks with a fabulous variety of fresh locally grown produce. Stay tuned for weekly updates!

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Value of Calm, Positive Family Meals

Posted on October 20, 2014 by harbinstrong

http://www.letsmove.gov/healthy-families Having both parents present, eating in kitchen also linked to healthier weights, researchers report. Calm, Positive Family Meals May Help Keep Kids Slim MONDAY, Oct. 13, 2014 (HealthDay News) — Positive, calm and friendly family meals might help a … Continue reading →

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No Farm Stand Today!

Posted on October 15, 2014 by harbinstrong

Good morning! There will NOT be a HarbinSTRONG Farm Stand today. Our farm partners hope to be back in the next few weeks with a fabulous variety of fresh locally grown produce. Stay tuned for weekly updates!

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Tips for Breast Cancer Prevention

Posted on October 14, 2014 by harbinstrong

Breast cancer prevention for women with an average risk Making changes in your daily life may help reduce your risk of breast cancer. Try to: Drink alcohol in moderation, if at all. Limit the amount of alcohol you drink to … Continue reading →

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Enjoy the season’s abundance of apples

Posted on October 13, 2014 by harbinstrong

Whether you head to a nearby orchard for a day of apple pickin’ or purchase fresh locally grown apples at the market, apples simply taste best in the fall! Every time you bite into an apples, you’re biting into a … Continue reading →

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