Monthly Archives: May 2017

Exercise Safely This Summer

Posted on May 30, 2017 by harbinstrong
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New bikes at Vitality Fitness

Posted on May 26, 2017 by harbinstrong

Vitality Fitness has just received new spin bikes! Come tryout the new bikes tomorrow morning at the 8:15 am. Cycle class with Cristy and stay for Meditation with Ellyn at 9:30 a.m.  

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Why Thank you is more than good manners

Posted on May 24, 2017 by harbinstrong

According to positive psychologists, the words ‘thank you‘ are no longer just good manners, they are also beneficial to the self. To take the best known examples, studies have suggested that being grateful can improve well-being, physical health, can strengthen … Continue reading →

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Hike 2 Health Tomorrow

Posted on May 19, 2017 by harbinstrong

Hike 2 Health Saturday, May 20th 9 a.m. Berry College – Main Campus Join Brian Price from Vitality Fitness for a walk on Berry’s campus tomorrow. Meet in the parking lot behind Hermann Hall.  Friends and family welcome. Questions? Call … Continue reading →

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The 25 Best Fitness Apps of 2017

Posted on May 17, 2017 by harbinstrong

If you’re trying to lose weight, walk more steps each day, or push yourself through a brutal morning workout, fitness apps can help. Mobile apps are ideal assistants for health, fitness, and weight-loss because they are always with us, and … Continue reading →

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“Planking It” in Cardiology

Posted on May 15, 2017 by harbinstrong

“Planking It” in Cardiology – Tina Marshall, Tammy Peace & Breanna Terry take a quick break twice a day at 10 a.m. and 1 p.m. to do planks together.   This is a great example of squeezing wellness into the … Continue reading →

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Walk with a Doc Tomorrow

Posted on May 12, 2017 by harbinstrong

Grab your mother, daughter, and grandmother and come out for Harbin Clinic’s Walk with a Doc tomorrow at 9 a.m. at Bridgepointe Plaza in Downtown Rome to kick off Mother’s Day Weekend. Employee participants receive 10 HarbinSTRONG points. Please note … Continue reading →

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Blood Drives – Thursday & Friday

Posted on May 10, 2017 by harbinstrong

Click here to login to the HarbinSTRONG portal.

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Walk with a Doc this Saturday

Posted on May 9, 2017 by harbinstrong

Harbin Clinic physicians encourage everyone to take steps to get active this spring by taking part in the national Walk With a Doc program aimed at getting people in the community out and healthy. The free series features monthly walks led by … Continue reading →

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To Do This Week: Save A Life

Posted on May 8, 2017 by harbinstrong

Add “save a life” to your to-do list this week and help us “care completely” for NW Georgia. Registration is available on the HarbinSTRONG portal.

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