Monthly Archives: January 2017

“Healthier” Super Bowl Snacks

Posted on January 30, 2017 by harbinstrong

Are you getting excited to watch the Atlanta Falcons in the Super Bowl this Sunday? As you gear up for the big game, be mindful that the Super Bowl is one of the biggest calorie fests of the year for … Continue reading →

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Join the Spring 5K Training Program

Posted on January 26, 2017 by harbinstrong

Click  here to login to the HarbinSTRONG portal.  

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Meet the HarbinSTRONG Elite

Posted on January 25, 2017 by harbinstrong

More than 250 Harbin Clinic employees proved they were All In when it comes to caring completely about wellness and personal fitness by earning HarbinSTRONG-EST recognition for 2016. Those employees were treated to a special celebration on Friday, Jan 20 … Continue reading →

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Weight Watchers Sale!

Posted on January 23, 2017 by harbinstrong

Join Weight Watchers at a discounted price!   Weight Watchers at Work is going STRONG! Employee participants have lost over 225 pounds to date! 52% of group has lost more than 10% of their body weight.   Don’t want to … Continue reading →

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Congratulations HarbinSTRONG-EST

Posted on January 20, 2017 by harbinstrong
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Important Message from Blood Assurance

Posted on January 20, 2017 by harbinstrong

Important Message from Blood Assurance:   If there are any Harbin employees who did not get to donate last week we are in critical need of their blood. We have 38 units of O+ blood on our shelves (this is … Continue reading →

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What gives your life meaning?

Posted on January 19, 2017 by harbinstrong

Challenge yourself to find meaning in your life by answering this series of pointed and revealing questions: “There may be nothing more quintessentially human than the search for meaning,” writes author Emily Esfahani. “From the dawn of history, human beings … Continue reading →

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Weight Watchers Membership Sale!

Posted on January 13, 2017 by harbinstrong

Weight Watchers at Work is going STRONG! Employee participants have lost over 225 pounds to date! 52% of group has lost more than 10% of their body weight. Don’t want to miss out? A new 12 week session is starting … Continue reading →

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Be HarbinSTRONG-EST in 2017

Posted on January 11, 2017 by harbinstrong
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Can’t find time to exercise?

Posted on January 10, 2017 by harbinstrong

Work-It Circuit is designed for all of us who have trouble finding time to exercise. The class is open for 90 minutes every Tuesday and Thursday. You can participate for 10 minutes or 60 minutes – whatever works with your … Continue reading →

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