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Monthly Archives: November 2012
Jingle Bell Run/Walk in Rome on December 15
To sign up and join the HarbinSTRONG team, go to http://www.romejbrw.org. All employees and family members who register for the HarbinSTRONG team will receive a Santa hat with bells.
Posted in Calendar of Events, Community Events
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Quick Tips for Happier Holidays
Get Through the Holidays Stress-Free By Norman E. Rosenthal, MD The holidays provide us with a great time to enjoy family and friends, and if we play our cards right, they can be remembered as a joyful, harmonious and relaxing … Continue reading
Posted in Wellness Information
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Berry 5K, 10K, and Half Marathon Training Program
2013 Berry 5K, 10K and Half Marathon Training Group Join the 2013 TEAM Harbin for the Berry 5K, 10K and Half Marathon! In partnership with GoGoRunning and the Vitality Fitness Center, Jay Stephenson will be leading a weekly training run on Saturday … Continue reading
Posted in Calendar of Events
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Reminder – Thanksgiving Farm Stand on Monday
Thanksgiving Farm Stand Harbin Clinic – Main Clinic on Hwy. 27 Monday, November 19 11:30 a.m. – 1:30 p.m. Available produce will include arugula, kale, s…wiss chard, cabbage, broccoli, sweet potatoes, collards and turnips. Cash, checks and credit cards accepted. … Continue reading
Posted in Calendar of Events
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Thanksgiving Farm Stand – Monday, November 19
Tucker Farms will host a Thanksgiving Farm Stand at the Main Clinic on Monday, November 19 from 11:30 a.m. – 1:30 p.m. Come purchase fresh locally grown produce for your Thanksgiving Dinner. Available produce will include arugula, kale, swiss chard, cabbage, broccoli, … Continue reading
Posted in Recipes
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The value of listening
A humorous reminder about the importance of communication under stress… John and Jim were hunting on opening day of deer season, when John falls to the ground clutching his chest. He doesn’t seem to be breathing and his eyes are … Continue reading
Posted in Wellness Information
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Early Bird Cancer Walk on Saturday
Posted in Calendar of Events
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Health Tip: Eat More Fruits and Veggies
Health Tip: Eat More Fruits and Veggies Creative suggestions for healthier meals (HealthDay News) — You should fill half of your plate with fruits and veggies at each meal, experts say. But that can be a challenge. The Academy of … Continue reading
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