Monthly Archives: February 2016

1 in 3 American adults not getting enough sleep

“Getting less than seven hours a night is associated with an increased risk of obesity, diabetes, high blood pressure, heart disease, stroke and frequent mental distress..”

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What your hot drink is doing to your body

According to this new report, our Starbucks favorites could contain up to 25 teaspoons of sugar, three times the amount in a can of Coke! This is a great read about how the sugar in that morning latte affects your … Continue reading

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Living well with Diabetes Workshop

Earn 50 HarbinSTRONG points for attending this informative workshop.

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Heart Healthy Turkey Chili

Heart Healthy Turkey Chili Ingredients: 1 yellow onion, diced ½ Tbsp olive oil 3 cloves garlic, minced 1 lb ground turkey 1 red bell pepper 2 roma or plum tomatoes 1 jalapeno pepper, seeded 1 – 14 oz. can red … Continue reading

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Heart of the Community Tomorrow

Come out for the Heart of the Community “Loving Hearts Move” event tomorrow at the Town Green in Rome beginning at 9:30 a.m. Vascular Surgery will be participating in memory of Nicole Tison’s father.

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Chronic Disease Workshop

Earn 50 HarbinSTRONG points for participating in this valuable workshop.

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Heart Healthy Pasta Salad

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99 Units of Blood Donated

  Wow! The HarbinSTRONG blood drives last week were a tremendous success. Grand totals are: 117 donors 22 first time donors 99 units of blood collected Thank you for caring completely for Northwest Georgia!  

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Heart-Healthy Recipes

The American Heart Association and Mayo Clinic are great resources for heart-healthy recipes.  See what simple ingredient swaps can make your family favorites, heart-healthy favorites!!  Check out this Classic Margherita Pizza with Whole Wheat Pizza Crust.

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Blood Mobile at Heart Center Today

The Blood Assurance Blood Mobile will be in the front parking lot at the Heart Center/Specialty Center today from 9 a.m. to 2 p.m.   There is a blood shortage in NW Georgia – donate today to help save a … Continue reading

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