Monthly Archives: March 2016

Hike 2 Health on Saturday

Hike 2 Health Saturday at 10 a.m. Berry College Meet Brian Price from Vitality Fitness at the front entrance to Berry College Saturday morning for a guided hike to the House of Dreams on the beautiful Berry campus. All fitness levels are … Continue reading

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Nutrition Knockout Challenge ends in 3 days

Just 3 days left in the Nutrition Knockout Challenge! Be sure to log your servings of fruits and veggies by Sunday.   Earn 1 HarbinSTRONG point each day you log at least 3 servings! Check out these “no cook fruit … Continue reading

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Spring Trekking is back!

SPRING TREKKING Every Tuesday and Thursday at 5:30 p.m. Join us as we navigate 2-3 miles of the scenic downtown Rome vicinity while walking at a beginner to intermediate pace. To view more trails, the meeting location changes each week … Continue reading

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Increasing water intake by a small amount has big benefits, study finds

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Nutrition Knockout Challenge – Week 3

Keep logging your fruits and veggies on the HarbinSTRONG portal!

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FREE Labs and Biometrics

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Harbin Doc Walk & Talk

Harbin Clinic is launching a new pilot program aimed at getting everyone outside to exercise and also get some quality time with a Harbin Clinic physician in the Harbin Doc Walk & Talk series. The first event kicks off on … Continue reading

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