Author Archives: harbinstrong

Meatless Monday

Try a variety of beans, peas, and lentils.  Dry beans are the most economical choice but take the longest to cook.  Canned beans are your quickest option.  Look for canned beans with no added salt to keep your sodium levels … Continue reading

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Vanguard Webinar – Getting on Track for Retirement

Vanguard’s 2nd Quarterly Webinar: Getting on Track for Retirement This webinar is intended for employees 10 to 20 years from retirement.  Participants will learn how to estimate if they’re on track for retirement by using Vanguard’s Retirement Income Calculator and … Continue reading

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Taco Tuesday

Fillings for tacos are limitless!  Let your creative juices run wild and wrapped in a whole grain tortilla. Make sure to fill the tortilla with plenty of veggies!  Using bagged lettuce or slaw can save on time in the kitchen … Continue reading

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Grocery Budget Resources

In times like these, we need to reevaluate our grocery budget.  Are we eating at home more?  Are we feeding hungry teens?  Do we need to tighten the purse strings?  Check out this grocery budget calculator.

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How Hobbies Reduce Stress

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FREE Cooking Classes

Brush up on your cooking skills and theory—knife skills, cooking with herbs, stews, advanced vegetable prep, Instant Pot tips and more—with online courses from Boston-based Milk Street. Courses are free through the end of April.

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The Social Distancing Festival

This is a site for celebrating art from all over the world, showcasing amazing talent, and coming together as a community at a time when we need it more than ever. Click here for a list of events including dance, … Continue reading

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Mood Boosters to Lift Your Spirits

Try These Mood-Boosters to Lift Your Spirits Right Now From coloring with your kids to playing your favorite song, carving out time for the small things that bring us joy is key for getting through challenging times.

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Cures for Weekend Cabin Fever

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Thriving During COVID-19

Over 150 employees have responded to the survey on the HarbinSTRONG portal asking “What are you doing to thrive during COVID-19? It is great to hear that everyone is practicing social distancing, sheltering in place, washing hands, taking minimal trips … Continue reading

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