Category Archives: Wellness Information

Healthy Holidays with HarbinSTRONG

Check out the new Healthy Holidays with HarbinSTRONG workshop on the portal. This engaging two-week workshop was created by our own Marcy Pugliese, RD. The workshop provides tasty menus idea, perfect party portions, and simple holiday strategies to eat well … Continue reading

Posted in HarbinSTRONG-EST points, Wellness Information | Leave a comment

Protein Packed Lunch Options

Tired of seeing the usual suspects in your lunch box? Weight Watchers has lunch ideas that are simple to make and pack. What’s more: They will help keep you feel satiety through the afternoon, whether it is a soup, salad, … Continue reading

Posted in Articles of Interest, Wellness Information | Leave a comment

Screenings for Non-Plan Participants

Employee’s not covered on Harbin Clinic insurance, are invited to receive a FREE labs and biometrics screening. Your health screening is the first step in earning “My Health Badge”.  To get started, simply visit the HarbinSTRONG portal to register and … Continue reading

Posted in Calendar of Events, Wellness Information | Leave a comment

HarbinSTRONG Frequent Fitness Program

Have you joined the HarbinSTRONG Frequent Fitness program? If you go to the gym regularly or have set a goal to be at the gym more often, you could qualify to receive up to $25 per month towards your gym … Continue reading

Posted in HarbinSTRONG-EST points, Wellness Information | Leave a comment

Living Well

Image | Posted on by | Leave a comment

Rockin’ the Grocery Store

On Saturday, these Harbinites took on the challenge of learning how to decode food labels and got great tips on tackling their weekly grocery shopping with HarbinSTRONG’s registered dietitian, Marcy Pugliese.   Our last grocery store tours are this Saturday, … Continue reading

Posted in Calendar of Events, HarbinSTRONG-EST points, Wellness Information | Leave a comment

HarbinSTRONG Frequent Fitness Program

Have you joined the HarbinSTRONG Frequent Fitness program? If you go to the gym regularly or have set a goal to be at the gym more often in 2019, you could qualify to receive $25 per month towards your gym … Continue reading

Posted in HarbinSTRONG-EST points, Wellness Information | Leave a comment