Category Archives: Wellness Information

Protein Packed Lunch Options

Tired of seeing the usual suspects in your lunch box? Weight Watchers has lunch ideas that are simple to make and pack. What’s more: They will help keep you feel satiety through the afternoon, whether it is a soup, salad, … Continue reading

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Screenings for Non-Plan Participants

Employee’s not covered on Harbin Clinic insurance, are invited to receive a FREE labs and biometrics screening. Your health screening is the first step in earning “My Health Badge”.  To get started, simply visit the HarbinSTRONG portal to register and … Continue reading

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HarbinSTRONG Frequent Fitness Program

Have you joined the HarbinSTRONG Frequent Fitness program? If you go to the gym regularly or have set a goal to be at the gym more often, you could qualify to receive up to $25 per month towards your gym … Continue reading

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Living Well

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Rockin’ the Grocery Store

On Saturday, these Harbinites took on the challenge of learning how to decode food labels and got great tips on tackling their weekly grocery shopping with HarbinSTRONG’s registered dietitian, Marcy Pugliese.   Our last grocery store tours are this Saturday, … Continue reading

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HarbinSTRONG Frequent Fitness Program

Have you joined the HarbinSTRONG Frequent Fitness program? If you go to the gym regularly or have set a goal to be at the gym more often in 2019, you could qualify to receive $25 per month towards your gym … Continue reading

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Last call: Labs & Biometrics for Non-Plan Participants

LAST CALL: Employees not covered on Harbin Clinic insurance are invited to participate in FREE labs and biometrics. Earn 100 points towards being HarbinSTRONG-EST! Why participate? •Convenient, free and comprehensive! •Know your numbers to know your risks. •HarbinSTRONG will forward results … Continue reading

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