Monthly Archives: September 2014

Health Tip: Get Fit With a Buddy

It’s easier than going it alone (HealthDay News) — If you’re toning up or striving to lose a few extra pounds, working out with a partner or friend can make the job easier and more fun. The American Council on … Continue reading

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2 Days to Complete the Vitality Check-In Challenge

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Hike2Health Tomorrow at Berry

Celebrate Family Health and Fitness Day with Hike2Health!  Saturday, September 27 Grab the kids and join Brian Price from Vitality Fitness at Berry College for a family hike at 10 am.  Meet Brian in the Winshape front circle parking lot.

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Women’s Health and Fitness Day Celebration at Vitality Fitness

Come to Vitality Fitness today and celebrate Women’s Health and Fitness Day! Check out the class schedule at

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Farm Stand Today – Fabulous Variety of Locally Grown Produce

Today’s Farm Stand has a wonderful variety of fall produce!  Stop by the Harbin Clinic’s Main Campus between 11 a.m. and 1 p.m. Owl Pine Farm will be offering okra, radishes, turnip greens, eggplant bell peppers, Marconi peppers, peas, basil, onions, … Continue reading

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Celebrate Family Health and Wellness Day

Fitness Fun for the Whole Family Saturday, September 27 is Family Health and Fitness Day, a special observance dedicated to promoting family involvement in physical activities to develop a healthy lifestyle. Harbin Clinic’s HarbinSTRONG program and Vitality Fitness Center offer … Continue reading

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Fall Fitness Activities this week!

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