Monthly Archives: June 2016

Healthy Recipes for July 4th

Posted on June 30, 2016 by harbinstrong

This year, give the fireworks a run for their money with a delicious and unforgettable menu that is sure to set patriotic hearts aflutter.Check out these traditional recipes with a twist.

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Men’s Health Facts to Know

Posted on June 29, 2016 by harbinstrong
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Healthy Eating for Men

Posted on June 22, 2016 by harbinstrong
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Have you had a salad today?

Posted on June 21, 2016 by harbinstrong

Have you had your salad today?   Eating salad almost every day may be one of the most healthy eating habits you can adopt — and one of the simplest, experts say.   Eating salads is a super-convenient way to … Continue reading →

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National Recess at Work Day

Posted on June 17, 2016 by harbinstrong

This gallery contains 18 photos.

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Hike 2 Health

Posted on June 16, 2016 by harbinstrong

Hike 2 Health Saturday at 9 a.m. (note earlier start time) Meet Brian Price from Vitality Fitness at the front gates at Berry College to hike to the House of Dreams.

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Meet Lee McCloud at Vitality Fitness

Posted on June 15, 2016 by harbinstrong

Welcome Lee McCloud, Exercise Physiologist & Wellness Coordinator Vitality Fitness Lee McCloud has joined the Vitality Fitness team.  A native of Vidalia, Georgia, Lee recently graduated from Berry College with a Bachelor’s Degree in Exercise Science and a Minor in … Continue reading →

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June is Men’s Health Month

Posted on June 14, 2016 by harbinstrong

June is Men’s Health Month – Encourage the men in your life to get these critical screenings!

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Vitality Fitness Class Schedule

Posted on June 9, 2016 by harbinstrong

Check out the Group Exercise Class Schedule for June at Vitality Fitness. There are a variety of classes offered each week! Class descriptions: B 3: an innovative workout program that combines resistance bands, stability balls, & barre exercises with orthopedic … Continue reading →

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Harbin Healthy You

Posted on June 7, 2016 by harbinstrong

Click here to start Harbin Healthy You today!

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