Monthly Archives: June 2013

Smartphone Apps Can Make Workouts More Fun

Smartphone Apps Can Make Workouts More Fun Latest technology lets you jog along with zombies, bulls and race cars. (HealthDay News) — You’re jogging at a steady pace, enjoying your favorite music through your headphones. Your breath is short and … Continue reading

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Farms Stand at Main Clinic Open Next Wednesday!

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Health Tip: Help Children Eat Healthier

Set a good example (HealthDay News) — Want to get kids to eat healthy foods? Start with eating a healthier diet yourself. The American Council on Exercise offers these additional suggestions for encouraging children to eat healthier: -Eat together as … Continue reading

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Cycle Therapy Critical Mass Ride this Saturday!

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Reminder – Exercise 101 Class Tomorrow!

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Blood Drive Next Friday, June 21

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Exercise 101 – Tuesday, June 18

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