-
Recent Posts
Recent Comments
shalini reddy on Treadmills vs. Ellipticals jenny on Wellness Champion Field D… Aymie Baker on Congratulations Lee McCloud! harbinstrong on Spring Trekking Tues/Thurs MELANIE CHARVAT on Spring Trekking Tues/Thurs Archives
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
Categories
- 5K Training Group
- Articles of Interest
- Berry Training
- Calendar of Events
- Community Events
- Department Challenge
- farm stand
- Fitness Challenge
- Fuel Sessions
- Harbin Healthy You
- HarbinSTRONG photos
- HarbinSTRONG-EST points
- Health Management
- KEAS
- Portal Challenge
- Recipes
- Uncategorized
- Vitality Center
- Weight Watchers
- Wellness Expo
- Wellness Humor
- Wellness Information
Meta
Monthly Archives: June 2013
Smartphone Apps Can Make Workouts More Fun
Smartphone Apps Can Make Workouts More Fun Latest technology lets you jog along with zombies, bulls and race cars. (HealthDay News) — You’re jogging at a steady pace, enjoying your favorite music through your headphones. Your breath is short and … Continue reading
Posted in Articles of Interest
Leave a comment
Health Tip: Help Children Eat Healthier
Set a good example (HealthDay News) — Want to get kids to eat healthy foods? Start with eating a healthier diet yourself. The American Council on Exercise offers these additional suggestions for encouraging children to eat healthier: -Eat together as … Continue reading
Posted in Articles of Interest
Leave a comment
