Category Archives: Health Management

Boost your heart health with this 28-day strength training plan.

Posted on February 2, 2022 by harbinstrong

February is American Heart Month and a way to improve overall heart health is to exercise more. Strength training can be part of a heart healthy fitness routine. Follow the link below for a full 28 day strength-training plan. 28 … Continue reading →

Posted in Health Management, Uncategorized | Leave a comment

Plan Participants: Sign up for Labs and Biometrics Today!

Posted on January 7, 2016 by harbinstrong
Posted in Calendar of Events, HarbinSTRONG-EST points, Health Management, Wellness Information | Leave a comment

FREE Labs and Biometrics for Non-Plan Participants

Posted on May 28, 2015 by harbinstrong

FREE Labs and Biometrics for Non-Plan Participants We care completely for all Harbin Clinic employees – even if you don’t have Harbin Clinic insurance! HarbinSTRONG is offering FREE comprehensive labs and biometrics to employees not covered on Harbin Clinic insurance. … Continue reading →

Posted in Calendar of Events, Health Management | Leave a comment