Monthly Archives: January 2012

HarbinSTRONG Shirts and Tumblers

Posted in Uncategorized

Fuel Session Tomorrow (Tuesday, Jan. 31) at Noon

HarbinSTRONG Fuel Sessions HarbinSTRONG Fuel Sessions are an opportunity for employees to learn about a variety of wellness topics.  Expert speakers will provide valuable information tied to the monthly wellness theme.  Fuel Sessions will be held at Noon in the … Continue reading

Posted in Calendar of Events, Fuel Sessions

Recipes for Black Bean Salsa and Tabbouleh

Black Bean Salsa Shared by Harbin Clinic Business Office 1 can black beans, rinse well 1 can white corn, drained 1 can rotel with cilantro and lime 1 can petite diced tomatoes (if possible, use fresh tomatoes) 1 small onion … Continue reading

Posted in Recipes

Thrive! Weight Loss Update

The Thrive!  Informational Session scheduled for tomorrow (Friday, January 27) at 5:30 p.m. has been postponed.  We are working with Thrive! to reschedule the meeting and will post the new meeting date, time and location as soon as possible.

Posted in Uncategorized

Group Walk Canceled Today

Due to the inclement weather, our group walks at the Main Clinic have been canceled today. Hope to see everyone next Thursday!

Posted in Uncategorized

This is funny!

Did you know that today is  Global Belly Laugh Day?     Take a moment today and really let loose with a good, hearty belly laugh! It will do you good! Whether it’s in public, at the office, or in the … Continue reading

Posted in Wellness Information

HarbinSTRONG Fuel Session 1 with Dr. John Azar-Dickens

Mindful Eating: Nutrition Basics in a Diet Crazy World This discussion will focus on the basic science of nutrition and how this plays into a society where dieting is a major trend. Participants will be introduced to the concept of … Continue reading

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