Category Archives: Portal Challenge

Healthy Hydration Challenge – Week 2

Today starts week 2 of the Healthy Hydration Challenge! Log your water consumption on the HarbinSTRONG portal. All teams that meet the challenge goal of drinking at least 8 glasses of water daily will qualify for a raffle drawing to … Continue reading

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Hydration Challenge Starts Today!

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Join the Hydration Challenge

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The Winners Are…

Everyone who logged into the HarbinSTRONG portal a minimum of three times between March 27th and April 10th qualified for a raffle drawing to receive 10 “bonus” points. The lucky winners are.. Audrey Benefield, Buster Knowles, Kristen Ross, Angela Wood, … Continue reading

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TriChallenge Raffle Winners

Congratulations to everyone who completed the 2017 HarbinSTRONG TriChallenge! We hope you enjoyed focusing on cardio exercise, sleep and nutrition during the three week challenge. The goal of the challenge was to build healthy habits and have fun! Teams that … Continue reading

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Coumadin Princesses

The Coumadin Princesses are the TriChallenge weekly raffle winners. Congratulations to Shelly Askew, Kari Pace, Sandy Groce and Julie Smith.

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20 Ways To Enjoy More Fruits and Vegetables

Building a healthy plate is easy when you make half your plate fruits and vegetables. It’s also a great way to add color, flavor and texture plus vitamins, minerals and fiber. All this is packed in fruits and vegetables that … Continue reading

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