Category Archives: Portal Challenge

Week 2: Be A Hero – Step Up Charity Challenge

Today starts week two of the Be A Hero – Step Up for Charity Steps Challenge!   Very step counts for charity. Our goal is 50 million collective steps during the 21 day challenge. If you’re struggling to reach your … Continue reading

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Getting more steps in your work day

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Steps Challenge Starts Today!

The Be A Hero – Step Up for Charity Steps Challenge starts today! You can still sign up for this three week challenge on the HarbinSTRONG portal. Join us as we log extra steps for our health and local charities.

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Be A Hero – Step Up For Charity

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Step Up For Charity Challenge

Join the the 2018 Be a Hero – Step Up for Charity Challenge. The challenge starts on Monday, September 10th!   HarbinSTRONG is putting money behind your steps! The challenge will include both an individual goal of 6,000 steps a … Continue reading

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Surprise Raffle Winners

Team Flab-U-Less (Robin Wood, April Fortenberry, Clancey Cooper, Kara Doss, and Brittany Jarrett) won the surprise raffle for the Steps Challenge. All team members are on track to meet the challenge goal of 8,000 steps daily. They each received four … Continue reading

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How To Walk To Relieve Your Stress

As we enter week 3 of the Steps Challenge, let’s explore why walking—or any physical activity, for that matter—such a potent stress reducer? Many experts cite its ability to trigger the release of endorphins, potent brain chemicals that relieve pain … Continue reading

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