Monthly Archives: November 2019

Just in time for Thanksgiving dinner!

Sweet Potato Casserole This Sweet Potato Casserole remake packs in creaminess and a great depth of flavor using Greek yogurt and vanilla beans.  The nut topping with a touch of maple syrup provides just the sweet crunch the casserole needs. … Continue reading

Posted in Recipes | Leave a comment

Acts of Kindness

“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” ― Henry James   Visit the HarbinSTRONG portal to share ways that you show acts … Continue reading

Posted in HarbinSTRONG-EST points, Portal Challenge | Leave a comment

A little rain won’t stop this group!

Posted in 5K Training Group, HarbinSTRONG photos | Leave a comment

Garlic Roasted Turkey Breast with Stuffing

Healthy Holiday Turkey.  Poultry can be a great lower fat protein option.  However, often our holiday bird is laden in extra butter and oil to keep the turkey from drying out and to provide a tasty beautifully browned skin.  This … Continue reading

Posted in Recipes | Leave a comment

Take Your Breakfast to a New Level

Let’s talk about the typical American breakfast: namely toast, bagels, muffins, waffles, pancakes, “cereal,” biscuits and bread. Basically just white flour and sugar. Stripped carb. For example, “cereal” really means grain (like oatmeal, millet, kasha, bulgur wheat), and not boxes of sweetened, … Continue reading

Posted in Articles of Interest | Leave a comment

Q4 Blood Drive – December 4th and 5th

HarbinSTRONG 4th Quarter Blood Drive Wednesday, December 4th   8 a.m. – 1 p.m. 1825/Main 9 a.m. – 2 p.m.                        550 Gentilly/Cartersville                     8 a.m. – 10 a.m.                                   Cancer Center                                       12 p.m. – 4:30 p.m. 221/Corporate Thursday, … Continue reading

Posted in Calendar of Events, Community Events, HarbinSTRONG-EST points | Leave a comment

Acts of Kindness Challenge

This time of year provides a wonderful opportunity to slow down and show appreciation through small acts of kindness. HarbinSTRONG encourages you to take time to spread kindness and look for specific ways to do small things with great love … Continue reading

Posted in HarbinSTRONG-EST points, Portal Challenge | Leave a comment

Hike 2 Health on Saturday

Hike to Health on Saturday at Bridgepoint Plaza! Meet Brian Price in the parking lot at Bridgepoint Plaza in Downtown Rome at 9 a.m. Family and friends are welcome to participate. Friendly, well behaved dogs on a leash are also … Continue reading

Posted in Calendar of Events, HarbinSTRONG-EST points | Leave a comment

Healthy Holidays with HarbinSTRONG

Check out the new Healthy Holidays with HarbinSTRONG workshop on the portal. This engaging two-week workshop was created by our own Marcy Pugliese, RD. The workshop provides tasty menus idea, perfect party portions, and simple holiday strategies to eat well … Continue reading

Posted in HarbinSTRONG-EST points, Wellness Information | Leave a comment

Crock Pot Chicken Taco Chili

This Chicken Taco Chili is guaranteed to be a crowd pleaser at your house. The best part is you can prep dinner before leaving for work and it is waiting on you when you return!  This recipe makes plenty to … Continue reading

Posted in Recipes | Leave a comment