Monthly Archives: March 2014

KEAS Challenge Starts on Monday, April 7

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Photos from the Berry 5K, 10K and Half Marathon

Harbin was well represented at Berry today!  Congratulations to everyone on a great race.

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Rain for Shine – See you at Berry tomorrow morning

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2014 HarbinSTRONG Healthy Cooking Challenge Winners

Erin Williams, Administration, is the winner of the 2014 HarbinSTRONG Healthy Cooking Challenge. Erin’s winning recipe is Avocado Chicken Salad. Congratulations! Finalists for the 2014 HarbinSTRONG Healthy Cooking Challenge were (L-R) Christy Ash, Rehab; Erin Williams, Administration; Tammy Perry, Business … Continue reading

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Tug-of-War

Being healthy is a choice and at times can seem to be a constant struggle…. One thing pulls you one way and another in a totally different direction. We live a daily HEALTH TUG OF WAR! Picture it.  The big … Continue reading

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It’s officially spring!

4 Ways to Spring Clean Your Fitness Routine With the change in season comes the opportunity to change the way we think about getting and staying active. Check out these tips for making the most of your workouts …this spring. … Continue reading

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Enjoy the Taste of Eating Right

National Nutrition Month® is upon us! March is the month that has been proclaimed National Nutrition Month®, not only across the nation, but right here in Rome, Georgia. The theme this year is “Enjoy the taste of Eating Right”. Recent … Continue reading

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