Monthly Archives: March 2014

KEAS Challenge Starts on Monday, April 7

Posted on March 31, 2014 by harbinstrong
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Photos from the Berry 5K, 10K and Half Marathon

Posted on March 29, 2014 by harbinstrong

Harbin was well represented at Berry today!  Congratulations to everyone on a great race.

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Rain for Shine – See you at Berry tomorrow morning

Posted on March 28, 2014 by harbinstrong
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2014 HarbinSTRONG Healthy Cooking Challenge Winners

Posted on March 26, 2014 by harbinstrong

Erin Williams, Administration, is the winner of the 2014 HarbinSTRONG Healthy Cooking Challenge. Erin’s winning recipe is Avocado Chicken Salad. Congratulations! Finalists for the 2014 HarbinSTRONG Healthy Cooking Challenge were (L-R) Christy Ash, Rehab; Erin Williams, Administration; Tammy Perry, Business … Continue reading →

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Tug-of-War

Posted on March 24, 2014 by harbinstrong

Being healthy is a choice and at times can seem to be a constant struggle…. One thing pulls you one way and another in a totally different direction. We live a daily HEALTH TUG OF WAR! Picture it.  The big … Continue reading →

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It’s officially spring!

Posted on March 21, 2014 by harbinstrong

4 Ways to Spring Clean Your Fitness Routine With the change in season comes the opportunity to change the way we think about getting and staying active. Check out these tips for making the most of your workouts …this spring. … Continue reading →

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Enjoy the Taste of Eating Right

Posted on March 18, 2014 by harbinstrong

National Nutrition Month® is upon us! March is the month that has been proclaimed National Nutrition Month®, not only across the nation, but right here in Rome, Georgia. The theme this year is “Enjoy the taste of Eating Right”. Recent … Continue reading →

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Photos from Leprechaun-A-Thon

Posted on March 17, 2014 by harbinstrong
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Leprechaun-A-Thon Tomorrow in Rome

Posted on March 14, 2014 by harbinstrong

Hope everyone has their green ready for the Leprechaun A Thon tomorrow!  Don’t forget there is a costume contest for those who want to take it up a notch or two! Please meet for a Harbin group photo at 12:40 … Continue reading →

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Spring Trekking Begins March 18

Posted on March 12, 2014 by harbinstrong
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