Monthly Archives: November 2020

Turning Thanksgiving Leftovers into Healthy Meals

We love turkey sandwiches, but there are so many other delicious dishes you can make with leftover turkey, mashed potatoes, cranberry sauce and stuffing. Find easy, tastyand healthy ways to use up all your holiday leftovers. Easy Ways to Turn … Continue reading

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Gratitude and Thanksgiving

Thanksgiving presents us with a great opportunity to increase our feelings of gratitude for everything in our lives. This is wonderful for our stress levels as well as our relationships, our life satisfaction, and our overall health. The focus on gratitude that … Continue reading

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Finish 2020 STRONG Challenge – 3 Weeks Remaining

Three weeks remaining in the Finish 2020 STRONG Challenge. Have you earned five points to collect your FREE t-shirt? Earn nine points for more swag and a chance to win a FitBit Inspire 2! Details about the challenge and how … Continue reading

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Healthy Thanksgiving Recipes

A Thanksgiving dinner wouldn’t be complete without some mashed potatoes, rolls, and an assortment of desserts. And although the food is the best part of this special holiday, the carb overload can sometimes make you feel so drowsy and bloated that you’ll choose to … Continue reading

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Indulge in Self-Care Workshop

The COVID-19 pandemic can feel overwhelming due to new information, long work hours, and caring for your family and yourself. It’s important to pause for a moment and collect your thoughts, as worldwide pandemics can be taxing. If you’re needing … Continue reading

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The Best Virtual Turkey Trots to Run/Walk This Thanksgiving

Turkey Trots have a long, rich history and these days they’re practically as much of a Thanksgiving tradition as the bird itself. Whether your local race has gone virtual this year or you’re searching for a replacement, there are plenty of options … Continue reading

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November 13th is World Kindness Day

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Blood Drive Next Week

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Planning for a Safe Thanksgiving

As many people in the United States begin to plan for fall and winter holiday celebrations, CDC offers the following considerations to help protect individuals and their families, friends, and communities from COVID-19.

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Blood Drive – Week of November 16th

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