Monthly Archives: July 2013

Wonderful Variety of Produce at Farm Stands Today

Stop by the HarbinSTRONG Farm Stands at the Main Clinic today between 11 a.m. and 1 p.m. Available produce includes tomatoes, squash and zucchini, potatoes, lettuces, shallots, garlic, onions, cucumbers, herbs and corn. Stock up and try these wonderful recipes … Continue reading

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Nutrition Tip from Let’s Move: Pack a Healthy Lunch

It is hard to believe that summer has slipped away so quickly and students will start returning to the classroom on Friday. To kick the school year off on the right foot, we will be sharing valuable wellness information for … Continue reading

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Health Tip: Fight Stress

(HealthDay News) — Healthy habits can help combat stress, and keep you mentally and physically healthier. The American Heart Association suggests how to battle stress: Maintain good relationships, and talk regularly with friends and family. Get some physical activity every … Continue reading

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Do not forget to sign up for My Stress Solutions!

Don’t forget to visit your portal at http://www.mayoclinicfitforyou.com and sign up to participate in My Stress Solutions under Programs. This 4 week program will give you the tools you need to identify and cope with stress. Register today through August … Continue reading

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Farm Stand Today at Main Clinic 11 a.m. – 1 p.m.

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Pediatric Staff Participates in Tumor Trooper 5K

Pediatric staff members trained and participated in the 2013 Tumor Trooper 5K last weekend. Congratulations to Dr. Todd Kelley, Lisa Maples, Kim Miller, Heather VanNest, Heather Lindley, Shawn McGarity, Stephanie Coffman, Emily Easterwood and Heather Leachman.

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New Tuesday-Thursday 5:30 p.m. Class at Vitality Fitness

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