Monthly Archives: June 2014

July 4th Celebration in Rome

Posted on June 30, 2014 by harbinstrong
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Congratulations Stacey Pelfrey

Posted on June 27, 2014 by harbinstrong

Adairsville kicked off our second weight loss challenge. Stacey Pelfrey jumped in with a desire to get fit and feel healthy. Stacey joined the women’s gym in Adairsville and has attended 2 classes weekly as well as frequently visiting during … Continue reading →

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Fabulous Fresh Produce at Today’s Farm Stand

Posted on June 25, 2014 by harbinstrong

Stop by the HarbinSTRONG Farm Stand today at the Main Clinic (corner of Martha Berry Blvd. and Redmond Rd.) in Rome from 11 a.m. to 1 p.m. Owl Pine Farm is offering blueberries, broccoli, cabbage, cauliflower, garlic, kale, leeks, chanterelle … Continue reading →

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Heat and Exercise: Keeping Cool in Hot Weather

Posted on June 23, 2014 by harbinstrong

Heat and exercise: Keeping cool in hot weather Stay safe during hot-weather exercise by drinking enough fluids, wearing proper clothing and timing your workout to avoid extreme heat. By Mayo Clinic Staff Whether you’re running, playing a pickup game of … Continue reading →

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Color Me Free Run

Posted on June 20, 2014 by harbinstrong
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Enjoy a Smoothie at Today’s Farm Stand

Posted on June 18, 2014 by harbinstrong

HarbinSTRONG Farm Stand is open today from 11 a.m. to 1 p.m. Harbin Clinic’s Main Clinic in Rome (corner of Hwy. 27 and Redmond Road) Tucker Farms and Owl Pine Farm will have a variety of lettuce, kale, herbs and … Continue reading →

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Man Up for Men’s Health Month

Posted on June 16, 2014 by harbinstrong

Men’s Health Month is the time to encourage men to make Prevention a Priority. Many health conditions can be prevented or detected early with regular checkups from your healthcare provider. Regular screenings may include blood pressure, cholesterol, glucose, prostate health … Continue reading →

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June is Men’s Health Month

Posted on June 10, 2014 by harbinstrong
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Ready, Get Set, Hike!

Posted on June 9, 2014 by harbinstrong

Wellness in 10: Ready, Get Set, Hike!: 10 ways to get ready for a summer outing. Posted By NWI, Sunday, June 01, 2014 Hiking has many benefits as a physical activity. Not only can hikers select a trail and distance … Continue reading →

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Easy Healthy Recipes for Summer Cooking

Posted on June 6, 2014 by harbinstrong

Check out these easy healthy recipes from Cooking Light. Enjoy! http://www.cookinglight.com/food/quick-healthy/quick-easy-summer-recipes-00400000046696/

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