Monthly Archives: April 2012

Eating Berries May Help Preserve Your Memory

Blueberries, strawberries found to prevent mental decline in study of older women (see article below…) Have fun picking berries locally and reap the health benefits!  LCCL Strawberry Farm in Armuchee is open daily for picking through mid-June.  Travel north on … Continue reading

Posted in Wellness Information

Get Fit on Route 66

Ready to Rev Up Your Physical Activity? Sign up today to Get Fit on Route 66.  Hop in your vintage car of choice and cruise across America on the Mother Road.  You’re sure to get your kicks in during this … Continue reading

Posted in Fitness Challenge

How Healthy Is Your Home?

Take a few minutes to complete this fun quiz provided by the YMCA.  The ten-question HOW HEALTHY IS YOUR HOME? quiz is designed to assess how your family is doing with each of the five pillars of a healthy family … Continue reading

Posted in Wellness Information

Last Call – CRBI Paddle Trip on the Etowah

CRBI Paddle Trip on the Etowah River Sunday, April 29 – 2 p.m. Discover Rome in a whole new way on this town and country tour of the Etowah River. This six-mile paddle takes you from the outskirts of Rome … Continue reading

Posted in Calendar of Events

Tucker Farm Deliveries Begin Week of April 23

Tucker Farms is a predominantly market-supported farm that offers fresh, local, sustainably-grown produce and hydroponic greens to customers across Northwest Georgia.  Tucker Farms is offering seasonal produce and hydroponic greens to the Harbin Clinic community through an on-line ordering system.  They … Continue reading

Posted in Calendar of Events, Wellness Information

Healthy Snacks for Kids

As follow up to Marcy’s Fuel Session today here are some good tips for kids’ snacks: Health Tip: Encourage Your Kids to Choose Healthy Snacks and skip the chips and cookies (HealthDay News) — Kids may crave chips and sweet … Continue reading

Posted in Wellness Information

Reminder Fuel Session Today!

Get Your Kid’s Plate in Shape! Today at 12 noon in the Administration Boardroom (Main Clinic) Join Marcy Pugliese, Harbin Clinic Dietician, for an engaging discussion about the new plate recommendations from the USDA (remember the old food pyramid?).  Learn … Continue reading

Posted in Fuel Sessions