Monthly Archives: November 2016

Serving at the Thanksgiving Love Feast

Posted on November 29, 2016 by harbinstrong

Harbin Clinic Dialysis employees (L-R Dewey Callicott, Marcy Pugliese, Angie Goodson, Chaz Johnston, and Laterrica Calhoun) show they have a STRONG heart for serving at the annual Love Feast on Thanksgiving Day in Rome. Several other Dialysis team members baked … Continue reading →

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12 Days of Fitness starts Thursday

Posted on November 28, 2016 by harbinstrong

Click here to sign up!

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Happy Thanksgiving!

Posted on November 23, 2016 by harbinstrong
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IM – Singh Winners

Posted on November 22, 2016 by harbinstrong

Internal Medicine – Singh just completed a Biggest Loser Challenge. Congratulations to the top three winners (l-r) Laura Mitchell, PA-C; Pamela Allen FNP-C; Misty Pope. Way to be HarbinSTRONG!

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Weight Watchers Open House Today

Posted on November 22, 2016 by harbinstrong

Weight Watchers at Work is hosting an Open House this evening for all employees interested in joining!   Tuesday, November 22nd 5:30 p.m. Harbin Clinic Corporate Office   A new 12 week session is starting soon. Registration is $156 per … Continue reading →

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Quinoa Brussels Sprout Salad

Posted on November 21, 2016 by harbinstrong

I made this amazing Quinoa Brussels Sprouts Salad this weekend and wanted to share! It is a “warm salad” although the leftovers were delicious cold. The colors are beautiful and it is a nice alternative to a leafy green salad … Continue reading →

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Team Salt and Pepper

Posted on November 18, 2016 by harbinstrong

Etrudy Hammond and Tammy Walker Power of being Harbin STRONG-EST with an office buddy Team Name: “Salt and Pepper” Tammi: “It motivates you [having someone to work out with]. If you know the other person is going to be there you’re … Continue reading →

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12 Days of Fitness is coming!

Posted on November 17, 2016 by harbinstrong
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Game plan for a healthy holiday

Posted on November 15, 2016 by harbinstrong

November is Healthy Weight Month. November is also piled with lots of pumpkin pie, turkey, dressing, gravy and the list goes on. During the holiday season we can gain one to two pounds easily. These tips can help you enjoy … Continue reading →

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To Do This Week: Save a Life

Posted on November 14, 2016 by harbinstrong

Log into the HarbinSTRONG portal to sign up in advance!

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