Monthly Archives: October 2020

Building a Health Defense

A healthy immune system provides multiple response layers against seasonal changes. The strength of this barrier can be weakened by lifestyle habits that can deplete the body’s reserves, such as stress, fast foods, and lack of exercise. Replenishing nutrients essential … Continue reading

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Join the Finish 2020 STRONG Challenge

Finish 2020 STRONG by staying active, practicing self-care and building your immunity! Login into the HarbinSTRONG portal for challenge details.

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5K Training Resources

5K Training is one of HarbinSTRONG’s most popular programs with over 150 employees completing 5K training every year. These STRONG Harbinites notoriously brave cold temperatures, rain and snow to prepare for race day.  Due to the current social distancing restrictions, … Continue reading

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Apple Picking in Georgia

Going apple picking in Georgia is one of those fall traditions you just can’t miss! This year, with COVID-19 precautions, it might look a little different, but the thrill of eating a juicy, crisp apple just picked off the tree will … Continue reading

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Resilience is my SuperPower Workshop

Check out the “Resilience is my SuperPower” workshop on the HarbinSTRONG portal. 2020 has been a bit of a roller coaster and this three week workshop you will give you valuable tools and information to develop skills to help you … Continue reading

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Deadline to Register for Labs

Today is the final day to register for FREE wellness labs! Visit the HarbinSTRONG portal to register.

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Blood Drive in Cedartown

Blood Assurance is hosting a Blood Drive at Harbin Clinic Cedartown tomorrow! Wednesday, October 7th10 a.m. to 12:30 p.m. Click here to register. Walk ups are welcome too!

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FREE Wellness Labs Available

We are delighted to announce that HarbinSTRONG is back and eager to support employees through Harbin’s health and wellness initiatives.  Our goal is to finish 2020 STRONG!   We are offering FREE wellness lab screenings for ALL employees during October. … Continue reading

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Finish 2020 STRONG

Let’s finish 2020 STRONG by staying active, practicing self-care and building our immunity. The 10-week challenge begins October 5th. Details are available on the HarbinSTRONG portal.

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