Monthly Archives: September 2017

Will you be HarbinSTRONG-EST in 2017?

WOW – over 175 employees have already reached HarbinSTRONG-EST this year! Will you be joining your co-workers and friends at the HarbinSTRONG-EST Fiesta on Friday, January 19th to celebrate being STRONG, collect prizes and receive a nametag pin? You can continue earning points … Continue reading

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Volunteers Needed!

VOLUNTEERS NEEDED! The Harbin Hero Hustle needs volunteers to make this fabulous and fun event a huge sucess! If you are available to volunteer on Saturday, October 14th, please email jim.alred@harbinclinic.com. All employee volunteers will receive HarbinSTRONG points.

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Four Reasons To Run This Fall

Fall is the perfect time for running! Running in general can be a form of stress relief. The beautiful scenery in Fall provides a comforting and wonderful experience while running. Here are four more reasons to run this Fall.

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Tower of Pizzas are in the lead…

Today starts week 3 of the When in Rome Challenge! We hope you’re enjoying the scenery as we travel from Rome, Georgia to Rome, Italy. Tower of Pizzas are currently in first place. Be sure to log in your exercise … Continue reading

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Healthy Fall Recipes

With Fall beginning we often crave comfort foods and desserts. There are many healthy and delicious dishes we can make that still satisfy our needs. Try out these healthy Fall recipes from the food and nutrition experts at EatingWell.

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4 Ways To Have A Healthy Fall

You’ve probably noticed the weather getting cooler which means that fall is right around the corner! When the weather is cold, it can be hard for you to get out and get moving.  Here are 4 ways to have a … Continue reading

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1/2 off Registration for Hero Hustle

Will you be participating in the Harbin Hero Hustle 5K and Health Walk on Saturday, October 14th? If so, register this week to take advantage of 1/2 off the registration fee! If you’re a Harbin employee, use coupon code HERO17 … Continue reading

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