Monthly Archives: October 2018

Have a healthy(ish) Halloween!

Posted on October 31, 2018 by harbinstrong

For many parents, the scariest thing about Halloween is the haul of candy their kids bring home after trick-or-treating. Candy has been the star of the holiday for so long that it’s nearly impossible to avoid. (Even dentists seem resigned to that fact: 76 percent of … Continue reading →

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Farm Stand + Fall Kale Salad (YUM!)

Posted on October 30, 2018 by harbinstrong

Step 1: Stop by the HarbinSTRONG Farm Stand today for fresh locally grown kale (pick up other veggies while you’re there!).  The Farm Stand is open from 11 a.m. to 1 p.m. at 1825 Martha Berry Boulevard in the front … Continue reading →

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Better Cardio = Longer Life

Posted on October 29, 2018 by harbinstrong

Better Cardio Fitness Predicts a Longer Life, Study Finds This is a quick read but it might just motivate you to ensure you’re moving as much as possible! Think – longevity! “In consultation with their physician, individuals should aim to … Continue reading →

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Fall Farm Stand Today

Posted on October 23, 2018 by harbinstrong

You don’t want to miss today’s Farm Stand!   Quiet Acres Farm will have kale, bell peppers, sweet peppers, collards, radishes, head lettuce, and fresh flowers.   Bella Vita Mushrooms will offer oyster and lions mane mushrooms.

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Frequent Fitness Program

Posted on October 18, 2018 by harbinstrong

Frequent Fitness registration is open on the HarbinSTRONG portal. Earn up to a $25 monthly reimbursement towards your gym membership fees!

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Walk with a Doc on Saturday

Posted on October 17, 2018 by harbinstrong
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50% off Turkey Trot Registration

Posted on October 16, 2018 by harbinstrong

We hope you’re planning to wobble with us at the Harbin Clinic Turkey Trot in Cartersville on Saturday, November 17th! Sign up this week and receive 50% off your race registration fee.  Click here to register!

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Tips for a Healthy Fall

Posted on October 12, 2018 by harbinstrong

  Cooler temperatures have finally arrived in NW Georgia. Adios to summer and welcome fall! The transition from summer to fall can be a challenge. To help ease the change, activeminds.org put together Autumn Wellness Tips to get you ready … Continue reading →

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Farm Stand at 1825

Posted on October 9, 2018 by harbinstrong

Don’t let the cloudy skies keep you from stopping by the HarbinSTRONG Farm Stand today to pick up collards, kale, sweet peppers, hot peppers, lettuce, purple beans and the last of the cherry tomatoes. Brandon looks forward to seeing you … Continue reading →

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Hike 2 Health on Saturday

Posted on October 5, 2018 by harbinstrong

Hike 2 Health Saturday, October 6th 8:30 a.m.   Join Brian Price to walk the trails behind the Rome Braves Stadium. Meet in the parking lot directly behind the stadium.   Family and friends are welcome!

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