Monthly Archives: June 2017

4th of July recipe ideas (think healthy)

Posted on June 30, 2017 by harbinstrong

Find healthy, delicious 4th of July recipes for parties and picnic including appetizers, salads and drink recipes. Healthier recipes, from the food and nutrition experts at EatingWell. http://www.eatingwell.com/recipes/18319/holidays-occasions/4th-of-july/ Have fun and be safe!

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Healthy Hydration Challenge – Week 3

Posted on June 26, 2017 by harbinstrong

Today starts week 3 of the Healthy Hydration Challenge! Log your water consumption on the HarbinSTRONG portal. All teams that meet the challenge goal of drinking at least 8 glasses of water daily will qualify for a raffle drawing to win … Continue reading →

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Healthy Summer Recipes

Posted on June 23, 2017 by harbinstrong

Celebrate the season with delicious summer recipes, including easy salads and quick grilling ideas like citrusy salmon and blue cheese turkey burgers. The best part? These summer recipes are all less than 400 calories, making it easy to stick to … Continue reading →

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Man Up and Know Your (Health) Stats

Posted on June 22, 2017 by harbinstrong

56, 755, 1.12, 2,632. Bust out these numbers around the guys in your life and there is a good chance they’ll attach a name with each, like Joltin Joe DiMaggio’s 56-game hitting streak or Hammerin’ Hank Aaron’s 755 career home runs. The other … Continue reading →

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Healthy Hydration Challenge – Week 2

Posted on June 19, 2017 by harbinstrong

Today starts week 2 of the Healthy Hydration Challenge! Log your water consumption on the HarbinSTRONG portal. All teams that meet the challenge goal of drinking at least 8 glasses of water daily will qualify for a raffle drawing to … Continue reading →

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Walk With A Doc Tomorrow

Posted on June 16, 2017 by harbinstrong

Walk With a Doc Saturday, June 17 at 9 a.m. Downtown Rome The walk leaves from Bridgepoint Plaza, follows the Kingfisher Trail and is approximately two miles. People of all fitness levels are welcome and encouraged to participate.  Employees earn … Continue reading →

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June is Men’s Health Month

Posted on June 15, 2017 by harbinstrong
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Oncology Department Challenge

Posted on June 14, 2017 by harbinstrong

22 Oncology employees recently completed a “Take the Stairs Challenge”. Participating employees accepted the challenge to skip the elevator and take stairs. Congratulations to Sheri Ross (left) & Cindy Abernathy (right) for winning the challenge!        

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Walk With A Doc

Posted on June 13, 2017 by harbinstrong

Walk With a Doc Saturday, June 17 9 a.m. Downtown Rome The walk leaves from Bridgepoint Plaza, follows the Kingfisher Trail and is approximately two miles. People of all fitness levels are welcome and encouraged to participate. Harbin Clinic Orthopaedic … Continue reading →

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Hydration Challenge Starts Today!

Posted on June 12, 2017 by harbinstrong
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