Monthly Archives: March 2020

Housecleaning Tips

Tips for Keeping Your Home Clean in the Time of COVID-19 What we do (and don’t) know about how coronavirus spreads

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Manage Your Coronavirus Stress

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Vanguard Webinar: Volatile Markets

Volatile Markets: Principles of Investing Success In response to the recent market volatility, Vanguard will be hosting a special webinar to help guide you through these uncertain times. Market volatility can be stressful for anyone—even when saving for a long-term … Continue reading

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Getting Adequate Sleep to Stay Healthy

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"Coronavirus Resources" on HarbinSTRONG portal

A new tab has been added to the HarbinSTRONG portal providing employees with carefully procured information about self-care, fitness and financial wellness focused on living STRONG through the coronavirus. Check back regularly, additional information will be added in the coming … Continue reading

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Free Fitness App

Try the Peloton app at home, now FREE for 90 days. No Peloton bike or treadmill required! Choose from Peloton’s full library of classes from the comfort of home. Take classes including a mix of yoga, meditation, strength, cycling, running … Continue reading

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Hike 2 Health Canceled + Fun Resource

Hike 2 Heath for tomorrow has been canceled. We hope to resume hikes in late April. In the meantime, we encourage you to get outdoors for exercise while practicing social distancing. Check out this Rome News-Tribune article about the partnership … Continue reading

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