Hike 2 Health Saturday December 3rd

Meet Brian Price at Bridgepoint Plaza at 8:30AM to walk the Kingsfisher Trail

Contact Brian at 706-238-2225 in the event of rain.

Posted in Hike 2 Health | Leave a comment

Walk For Your Mind and Body

Walk for your mind and body
Monday marks World Mental Health Day, a campaign to raise awareness about mental health issues and improve our mental well-being.   One habit to boost your mental health is walking. Besides being good for your body, walking can help improve your psychological state, especially if you walk outdoors.   Walking outside, being in nature and getting out of the same place allows you to decompress, understand what’s been going on and refocus, experts say. A walk can also help clear your mind and enhance your creativity.   Tap the link to find out all the wonderful benefits of walking for your mind. 

  Is Walking Good for You? The Physical and Mental Benefits (today.com)
Posted in Wellness Information | Leave a comment

Fall 5K Training Begins October 15th

Registration is now open for the HarbinSTRONG Fall 5k Training Program. This year we will be training for the 7 Hills Rubicon 5k and 1 Mile Health Walk to benefit the Floyd County Police Santa Bike Patrol The Santa Bike Patrol. The Santa Bike Patrol provides bicycles to local children at Christmas.

Training will begin on Saturday October 15th at 8:30 a.m. and continue through Saturday November 12th. Meet at the Eastside (Heritage Trail) parking lot behind the Braves Stadium.

You can earn 3 HarbinSTRONG points by participating in a minimum of (3) group training sessions. 2 additional points can be earned by crossing the finish line on race day.

Click Here to register for the training. Deadline to register is Wednesday October12th.

Posted in 5K Races, 5K Training Group | Leave a comment

Hike 2 Health Saturday October 8th

Meet at the Mount Berry Trailhead, located behind the Post Office on Martha Berry Blvd.at 8 AM for the first Hike 2 Health of 4th Quarter.

Posted in Hike 2 Health | Leave a comment

Hike 2 Health, Saturday September 24th

Join Brian Price Saturday at 8AM at Paris Lake at Georgia Highlands College.

Access Paris Lake by entering the campus from Booze Mountain Road. The entrance road leads straight to a designated parking area. You may also access the lake by entering the campus from the main entrance on Cedartown Hwy; take a right at the end of the entry road and follow the road to the back of the campus; you’ll see the lake and road leading to parking.

Georgia’s Rome Office of Tourism Paris Lake at Georgia Highlands – Rome, Ga. – Georgia’s Rome Office of Tourism (romegeorgia.org)

Posted in Hike 2 Health | Leave a comment

Take the HarbinSTRONG Programming Survey

Log into the HarbinSTRONG portal to let us know your interest in some upcoming HarbinSTRONG programming opportunities.

Posted in Wellness Information | Leave a comment

Hike 2 Health Saturday September 10th

Meet Brian Price at Bridgepoint Plaza at 8AM to walk the Oostanaula Levee Trail.

In the event of inclement weather contact Brian at 706-238-2225

Posted in Hike 2 Health | Leave a comment

Harbor House Roman Rumble September 10

10% Discount Promo Code: HC

See registration link below

https://theromanrumble2022.itsyourrace.com/register/?fbclid=IwAR1f6kS1x02eFYhodW4bRKZMF4O7tS3FBA9VrtgdEZ8rFL528dT5hkb30tY

The Roman Rumble is one of the longest-running 5K events in Rome, Georgia. The Roman Rumble takes place at Ridge Ferry Park utilizing a paved path along the scenic Oostanaula River. This event is held each year in order to raise funds that benefit Harbor House. Harbor House uses the funds raised to provide in-house counseling, which is free for children of abuse, implement safety programs for schools, to provide a child-friendly environment, and help us continue our day-to-day operations. The Roman Rumble is a staple event for Harbor House that we rely on annually and we are once again asking the community to come together and support us.

Posted in 5K Races | Leave a comment

Hike 2 Health Saturday August 27th

Join us Saturday August 27th at Berry College at 8 a.m. Meet behind Hermann Hall to walk to the Ford Buildings and Victory Lake.

Posted in Hike 2 Health | Leave a comment

HarbinSTRONG Point Opportunities on Saturday

Join us Saturday August 13th at the Mt. Berry Trail at 8 am. Meet at the Trailhead parking lot behind the Post Office and we will walk south to the new Avenue A/Levee Trail and back. 1 HarbinSTRONG point.

Join us at our free, outdoor kid-friendly boot camp taught by our friends at the YMCA of Rome and Floyd County. The event will be held on the Harbin Field at Grizzard Park from 9:30 am – 10:00 am. Registration and directions available on the intranet. 3 HarbinSTRONG points!

Posted in Community Events, Hike 2 Health | Leave a comment