Healthy Hydration Challenge – Week 2

Today starts week 2 of the Healthy Hydration Challenge! Log your water consumption on the HarbinSTRONG portal.
All teams that meet the challenge goal of drinking at least 8 glasses of water daily will qualify for a raffle drawing to win a HarbinSTRONG beach towel.
drink more water
Posted in HarbinSTRONG-EST points, Portal Challenge | Leave a comment

Walk With A Doc Tomorrow

walk with a doc logo

Walk With a Doc

Saturday, June 17 at 9 a.m.

Downtown Rome

The walk leaves from Bridgepoint Plaza, follows the Kingfisher Trail and is approximately two miles. People of all fitness levels are welcome and encouraged to participate.  Employees earn 10 HarbinSTRONG points.

 

Posted in Calendar of Events, Community Events, HarbinSTRONG-EST points | Leave a comment

June is Men’s Health Month

mens health

Image | Posted on by | Leave a comment

Oncology Department Challenge

Oncology Stairs Challenge Winners

22 Oncology employees recently completed a “Take the Stairs Challenge”. Participating employees accepted the challenge to skip the elevator and take stairs.

Congratulations to Sheri Ross (left) & Cindy Abernathy (right) for winning the challenge!

 

 

 

 

Posted in Department Challenge, HarbinSTRONG photos | Leave a comment

Walk With A Doc

Walk_with_Doc_Bushnell

Walk With a Doc

Saturday, June 17
9 a.m.

Downtown Rome

The walk leaves from Bridgepoint Plaza, follows the Kingfisher Trail and is approximately two miles. People of all fitness levels are welcome and encouraged to participate.
Harbin Clinic Orthopaedic Surgeon Dr. Brad Bushnell will lead the group. Dr. Bushnell is a fitness enthusiast who enjoys running, biking and being in the outdoors with his family.
Making time to get regular exercise helps control weight and has other health benefits. People who are physically active live longer and have a lower risk for heart disease, stroke, type 2 diabetes, depression and some types of cancer.
“I think a great gift everyone can give the father’s in their life is to encourage them to come out and walk and get started on an exercise program to make sure they will be around for many Father’s Days to come,” Dr. Bushnell says.
Weather in June can be unpredictable. Please check Harbin Clinic’s website, Facebook and Twitter for updates about the event in case of inclement weather.
Posted in Calendar of Events, Community Events | Leave a comment

Hydration Challenge Starts Today!

Hydration Challenge starts today!

Image | Posted on by | Leave a comment

Winners from Imaging

Imaging.jpg

Congratulations to Julie Folsom, Brenda Eaves and Mackenzi Haney for winning the Imaging Booty Burn Challenge!

During the month of May participants completed squats, lunges and glute bridges daily. Very impressive!

Posted in Department Challenge, HarbinSTRONG photos | Leave a comment