Hydration Challenge – Week 2


Log your cups of water daily in the HarbinSTRONG portal.  Drink up, earn points.

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Playing Operation in Adairsville

Heather Arthur, Wellness Champion in Adairsville, incorporated wellness fun and a team building activity in the office birthday celebration recently.  She purchased the game Operation and divided the staff into two teams.  One team member was blindfolded and the rest of the team provided operating instructions to the blindfolded team member.

Heather shared, “I hope that this will help us remember that it takes multiple people to achieve our goals and that we don’t always have all the details when a task needs to be accomplished for the patient to have the best care…. We start with instructions and get information as it moves along. Trusting each other and moving forward as one unit is so important.


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Meet Pat


Pat Kidd, Manager of vascular surgery
Commitment to inspire her team
“I woke up one day and realized that my life was so busy. I dedicated all of my time giving pieces of my day to everyone and everything that there was no time for myself. I made a decision to start carving out a little time in each day to reward, celebrate, or just dedicate to me and doing what I love. I love cooking and being creative in the kitchen, my staff can verify this. I have never been one that loved working out, but I fell in love with walking, walking became hiking; my journey began. My goal wasn’t as it still isn’t weight loss, for me it’s about making steps, in the small amount of time I carved out for myself, to live a healthier lifestyle. I am blessed to have been supported, by friends and family. The next thing I realized was just how many in my department started on a similar personal journey. So being surrounded by people that give support and encouragement has really helped. I have been fortunate that weight loss has happened as a result, and that I don’t have to focus on calories or stress over them.”
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Healthy Hydration Starts Today!


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HarbinSTRONG at the Hero Hustle

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Harbin Photo at the Hero Hustle

We would love for all Harbin Clinic employees and family members participating in the Harbin Hero Hustle to join us for a group picture on race day! We will gather at the sets of bleachers at Bridgepoint Plaza around 9:45 a.m.
REMINDER! Registration packets will be available for pick-up at the Vitality Center from 10 a.m. – 6 p.m. today!
For those that have not registered for the 5K, there will be Race-Day registration from 8:30 a.m. – 9:30 a.m. on Saturday!
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Join the Hydration Challenge!


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