Sleep Challenge – Week 3

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Week 3 of the Sleep Challenge starts today! Our goals this week are to get 7 hours of sleep nightly, keep electronics out of the bedroom and avoid caffiene after 2 p.m.
Be sure to login to the HarbinSTRONG portal and complete your Sleep Log for week 2 before Friday.
 
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Chicken Stir-Fry

April Chicken Stir Fry

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Walk with A Doc photos

There was STRONG participation from employees and community members at Walk with a Doc on Saturday!
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Walk With A Doc Tomorrow

walk with a doc logo

Saturday, April 21st
9 a.m.
Bridgepoint Plaza Downtown Rome
Message from Dr. Barbieri:
I am thrilled to host our first Walk with a Doc tomorrow, and I wanted to personally invite you and your family to join me.
Not only am I looking forward to sharing with you a bit about how we care for patients in Pulmonary Medicine, I am thrilled that we have an opportunity to help my friend and local ALS (Lou Gehrig’s disease) patient, Freddie Giles.
For every person that walks with us, I will donate $1 to the Freddie Giles Foundation, and in the spirit of solidarity, Dr. Margie Beauchamp from ENT Rome and Dr. Julia Girard from Dermatology Rome are matching dollar-for-dollar.
That’s $3 to the Freddie Giles Foundation just for attending!
Not only will we have a good time, you get HarbinStrong points and you will help a member of our community.
Please join us! I’d love to see you there.
Jennifer Barbieri, MD
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Vitamins and Minerals

April

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Walk with a Doc Returns April 21st

Get your walking shoes laced up and ready to go because the 2018 Harbin Clinic Walk With A Doc is set to begin.

The first walk of 2018 is slated for Saturday, April 21 at 9 a.m. at Bridgepoint Plaza in Downtown Rome. Harbin Clinic Pulmonologist Dr. Jennifer Barbieri is leading the event. Dr. Barbieri served as the official starter for the Harbin Clinic Leprechaun-a-thon two-mile health walk in March and can often be seen with her husband and children taking to the trails around Rome.

Employee participants receive 10 HarbinSTRONG points.

Hope to see you next Saturday!

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Sleep Challenge starts tomorrow

sleep challenge

Join the challenge to get your Zzzzzzz.  The Sleep Challenge is the second step of the 2018 HarbinSTRONG TriChallenge.

Register today on the HarbinSTRONG portal and let’s work together to make sleep a priority!

 

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