Recipe: Healthier Twice-Baked Potatoes

Try this healthier version of twice baked potatoes. It’s delicious and healthy. Make ahead and bake when ready. It’s great as a side dish.

Recipe: Healthier Twice-Baked Potatoes – Cleveland Clinic

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5 Signs You’re Eating Too Much Added Sugar

We all know sugar isn’t exactly the key to good health, but it can be tough to avoid the sweet stuff altogether. 5 Signs You’re Eating Too Much Added Sugar

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Savoring the Moment

Learning to “savor the moment” in life is a convenient, free, and effective way to increase your happiness and quality of life, and reduce stress. Enjoying what you have can help you to appreciate what you’ve got rather than lamenting what you don’t have and creating stress by striving for too much. Being able to savor the moment with loved ones can bring a stronger connection and sense of appreciation, which leads to better quality relationships, and all the benefits of social support that they bring.

Learn How to Savor the Moment

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Blood Drive Next Week

Log into the HarbinSTRONG Portal to Register

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Blood Drive Next Week

Log into the HarbinSTRONG Portal to Register

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7 Benefits of Exercising Outside This Winter

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Running in the Winter.

Let’s face it — it’s tough to find the motivation to exercise outside these days. During the work week, sometimes both legs of our daily commutes are completed in utter darkness. And while weekend sunshine is appreciated, it doesn’t do much to warm up our wintry surroundings. But before you throw in the towel and restrict yourself to the crowded, stuffy gym for the next few months, it may be worth giving the idea of a winter workout a second thought.  Read more…

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Hike 2 Health Saturday November 6th

HarbinSTRONG will offer a Hike 2 Health opportunity on Saturday morning November 6th at 8 a.m. The walk will be along the Kingfisher Trail. Meet at the Bridgepoint Plaza parking lot. Contact Brian Price at 706-238-2225 in the event of inclement weather.

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Hike 2 Health Saturday October 23rd

HarbinSTRONG will offer a Hike 2 Health opportunity on Saturday morning October 23rd at 8 a.m. The walk will be held on the Berry College campus and will begin at the parking lot behind Hermann Hall.

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Blood Drive Next Week

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Blood Drive Next Week

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Summer is one of the hardest times for Blood Banks and Blood Assurance needs your help.

Sign up to donate on the HarbinSTRONG Portal.

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