Try a variety of beans, peas, and lentils. Dry beans are the most economical choice but take the longest to cook. Canned beans are your quickest option. Look for canned beans with no added salt to keep your sodium levels in check.
Visit Meatless Monday for inspiration.
Vanguard’s 2nd Quarterly Webinar: Getting on Track for Retirement
This webinar is intended for employees 10 to 20 years from retirement. Participants will learn how to estimate if they’re on track for retirement by using Vanguard’s Retirement Income Calculator and get partical strategies on how to get back on track if needed.
The webinar is offered on the following dates and times:
Friday, May 8th – 9 a.m., 12 noon, 3 p.m.
Monday, May 11th – 2 p.m., 5 p.m., 8 p.m.
Click here to register for the second quarter webinar. You can save this link to register for furture quarterly webinars in 2020.
Fillings for tacos are limitless! Let your creative juices run wild and wrapped in a whole grain tortilla. Make sure to fill the tortilla with plenty of veggies! Using bagged lettuce or slaw can save on time in the kitchen but does cost more than making your own salad mixes.
6 WAYS TO BUILD A BETTER TACO WITH LESS SODIUM (AND BIG FLAVOR)
In times like these, we need to reevaluate our grocery budget. Are we eating at home more? Are we feeding hungry teens? Do we need to tighten the purse strings? Check out this grocery budget calculator.
Brush up on your cooking skills and theory—knife skills, cooking with herbs, stews, advanced vegetable prep, Instant Pot tips and more—with online courses from Boston-based Milk Street.
Courses are free through the end of April.
This is a site for celebrating art from all over the world, showcasing amazing talent, and coming together as a community at a time when we need it more than ever.
Click here for a list of events including dance, music, theatre and visual arts.
Over 150 employees have responded to the survey on the HarbinSTRONG portal asking “What are you doing to thrive during COVID-19?
It is great to hear that everyone is practicing social distancing, sheltering in place, washing hands, taking minimal trips to the grocery, cleaning frequently and overall following the CDC recommendations to stay safe and help stop the spread of the disease.
In addition, employees are practicing self-care and taking advantage of more time with family. Here are some of the ways Harbinites are thriving…
 | Joni Nelson on Q3 Blood Drives – Week o… |
 | shalini reddy on Treadmills vs. Ellipticals |
 | jenny on Wellness Champion Field D… |
 | Aymie Baker on Congratulations Lee McCloud! |
 | harbinstrong on Spring Trekking Tues/Thurs |
