Solutions for Common Sleep Problems

It is important to get enough hours of sleep at night to prepare you for the following day. Unfortunately, even when you are trying your best to sleep, problems may arise that prevent you from doing so.

Check out these 9 common sleep problems and how to solve them!

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Berry Student Enterprises Farm Stand 7/27

Berry Farm Stand

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Weight Watchers Open House Tomorrow

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Are you curious about Weight Watchers at Work? Want to learn more? Come to the Open House tomorrow (Tuesday, July 25th) 5:30 p.m. at Harbin Clinic’s Corporate Headquarters.
Registration is discounted to $132.60* per participant if you sign up by August 1st. Payment options include: payment in full, three monthly installments or using flexible spending dollars.
Friends and family members are welcome to participate too! Active participants will receive 50 HarbinSTRONG points and meet the requirements for the Weight Management pathway.
*First payment is not processed by Weight Watchers until the first meeting date in the new series. New meeting series scheduled to begin August 29th.
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Free Labs and Biometrics

Employees not covered on Harbin Clinic insurance are invited to have FREE labs and biometrics.

 Earn 100 points towards being HarbinSTRONG-EST in 2017!

Why participate? 

-Convenient, free and comprehensive!

-Know your numbers to know your risks.

-HarbinSTRONG will forward results to your designated Primary Care provider for review.

-Results are uploaded to your HarbinSTRONG portal so you can complete your PHA for an additional 100 points!

Sign me up!

Register HarbinSTRONG portal. Sign up for a date and time that is convenient for you!

Rome              Monday, August 7th through Wednesday, August 9th

Cartersville     Friday, August 11th

Satellite offices will be handled on a case by case basis. 

Forgot your portal login information? Email harbinstrong@harbinclinic.com.

 

 

 

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Weight Watchers Discount

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Join Weight Watchers at a discounted price!
Weight Watchers at Work is going STRONG! Don’t want to miss out? A new 12 week session is starting soon and we would love for you to join!
Want to learn more? Come to the Open House on Tuesday, July 25th at 5:30 p.m. at Harbin Clinic’s Corporate Headquarters.
Registration is $132.60* per participant if you sign up by August 1st. Payment options include: payment in full, three monthly installments or using flexible spending dollars.
Registration is open now! Email harbinstrong@harbinclinic.com for details and to learn about the option of using flexible spending dollars.
Friends and family members are welcome to participate too! Active participants will receive 50 HarbinSTRONG points and meet the requirements for the Weight Management pathway.
*First payment is not processed by Weight Watchers until the first meeting date in the new series. New meeting series scheduled to begin August 29th.
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Armuchee Squat Challenge

 

 

Armuchee squat winners

Kara Doss, Starla Waddell, and Adela Jimenez won the Squat Challenge raffle at Armuchee Family Practice.
Brittany Jarett, Teresa Littlejohn, Stephanie Moore, Starla Waddell, and Robin Wood also completed the 30 day challenge.
Congratulations!
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Calling All Employees Not on Harbin Insurance

NPP biometric flyer

 

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