Reminder: Hike to Health tomorrow

Posted on March 1, 2019 by

group walking for H2H

Reminder: Hike to Health Tomorrow

Saturday, March 2nd

9 a.m.

Meet at Bridgepoint Plaza to hike Myrtle Hill Cemetery

Please call Brian Price at (706) 238-2225 with any questions or to confirm weather is not an issue.

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Heart Health Month

Posted on February 27, 2019 by

Heart health month

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March Hike to Health Dates

Posted on February 26, 2019 by

group walking for H2H

Mark your calendar for Hike to Health in March

Saturday, March 2nd

9 a.m. – Meet at Bridgepoint Plaza to hike Myrtle Hill Cemetery

Saturday, March 16th

9 a.m. – Meet at the Rome Civic Center to hike Jackson Hill Trail

Hikes are weather permitting. Please call Brian Price at (706) 238-2225 with any questions or to confirm weather is not an issue.

Family, friends and well-behaved dogs (on a leash) are always welcome!

Employees earn 5 points for the 2019 HarbinSTRONG-EST campaign for participating in Hike 2 Health.

 

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Start STRONG begins today!

Posted on February 25, 2019 by

Start STRONG Challenge begins today! Make sure your device/app is connected to the portal and start logging your steps.

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Register for the Start STRONG TriChallenge

Posted on February 22, 2019 by

HarbinSTRONG-Tri-Challenge_2019_11x8.5

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Slow Cooker Tomatillo Chicken Chili

Posted on February 20, 2019 by

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Try this delicious soup to warm you up on a rainy night. Leftovers are perfect for a healthy lunch the next day!
 
caramelizedblog.com 
3 pounds boneless, skinless chicken thighs
2 large sweet potatoes, unpeeled, cut into 1-inch cubes
1 16-ounce jar tomatillo salsa verde
2 cups reduced sodium chicken broth
2 teaspoons ground cumin
2 teaspoons kosher salt
1-teaspoon black pepper
2 cans reduced sodium pinto beans, drained and rinsed
1 avocado, sliced
Cilantro leaves, to garnish (optional)
 
In a 6 quart or larger slow cooker, mix chicken, potatoes, salsa, broth, cumin, salt and pepper. Cover and cook on high for 4 hours or low for 6 hours.
Add the beans during the final 30 minutes of cooking.
Using two forks, shred chicken in the slow cooker.
To serve, top with avocado.
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Join the 2019 TriChallenge

Posted on February 18, 2019 by

HarbinSTRONG-Tri-Challenge_2019_11x8.5

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