Monthly Archives: October 2017

Happy Halloween!

Have a happy and healthy Halloween! Check out these treat recipes from EatingWell to make your Halloween healthier!

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Stay Motivated This Season And Keep Walking!

Sometimes colder weather can cause us to lack in our time spent exercising. Stay motivated this season to go walking and check out this link!

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Have A Happy And Healthy Halloween

Keep track of your health this Halloween! Check out this link and learn more about ways you can stay healthy.  

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Treadmills vs. Ellipticals

There are pros and cons to using treadmills and ellipticals. Which do you prefer? Checkout VeryWell to read more.

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Walk with a Doc on Saturday

Join Dr. Kelley for Walk with a Doc this Saturday at 9 a.m. at Bridgepointe Plaza. Enjoy a beautiful fall morning along the rivers in Downtown Rome and earn 10 HarbinSTRONG points. Have fun!

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Hero Hustle Photos

This gallery contains 7 photos.

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Prevent the Cold and Flu!

Prevent the cold and flu this season! Check out prevention tips from VeryWell.

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Hero Hustle Photo

Please come early tomorrow morning for a group photo before the Harbin Hero Hustle 5K! Meet on the south side of the lawn (closest to the river) at Bridgepointe Plaza at 9:20 a.m. Good luck to all the runners and … Continue reading

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When in Rome – Final Results

And the winner is… Leapin’ Lasagnas! Congratulations on an impressive 8.2 round-trips from Rome, Georgia to Rome, Italy.

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Benefits Of Group Exercise

Group exercise can help you remain accountable in reaching your goals. Here are some other benefits of group exercise from Livestrong that may inspire you!

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