Monthly Archives: October 2013

KEAS Challenge for November – Be Food Smart

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You Don’t Want to Miss Today’s Farm Stand!

Farm Stand Today at the Main Clinic 11 a.m. – 1 p.m. Owl Pine Farm will have squash, kale, butternut lettuce, garlic, rosemary, red and green peppers, turnip greens, bok choy, sweet potatoes, argula, spinach, parsley and tomatoes! Wow – … Continue reading

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Congratulations to Harbin Clinic Zombie-thon Participants!

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Tai Chi at Vitality Fitness

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Zombie-thon 5K on Saturday

Good luck to all Harbin Clinic employees and family members participating in the Zombie-thon 5K on Saturday. Have fun helping to save Rome from the Zombies! Packet Pick-up: If you have already pre-registered for the event, the race packet pick-up … Continue reading

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Hike 2 Health at Berry on Saturday

Hike 2 Health Saturday, October 26 at 10 a.m. (Weather permitting) Join Brian Price from Vitality Fitness for a guided hike to the House of Dreams on the Berry College Mountain Campus. Meet in the parking lot at the entrance … Continue reading

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Farm Stand at the Main Clinic is open until 1 p.m. today!

Owl Pine Farm has Kale, Sweet Potatoes, Lettuce, Basil, Okra, Garlic, Heirloom Tomatoes, Turnip Greens and Sweet Peppers, Bok Choy, Kohl Rabi, Parsley and Rosemary. Farm Stands are every Wednesday at the Main Clinic from 11 a.m. to 1 p.m.

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Three Rivers Run 5K Photo

Congratulations to all the Harbin employees who participated in the Three Rivers Run this past weekend in Rome.

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Breast Cancer Prevention

Tips for Breast Cancer Prevention Reprinted from the MayoClinic.com (http://www.mayoclinic.com/health/breast-cancer/DS00328/DSECTION=prevention) Breast cancer prevention for women with an average risk Making changes in your daily life may help reduce your risk of breast cancer. Try to: •Drink alcohol in moderation, if … Continue reading

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Good Luck to Harbin Runners

Good luck to all the Harbin employees and family members participating in the Three Rivers Run tomorrow morning! If you haven’t signed up and would like to participate, race day registration is available! There will be a group photo for … Continue reading

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