Monthly Archives: June 2015

Eating Breakfast Daily

This week Harbin Healthy You participants are being challenged to adopt the habit of eating a healthy breakfast daily. Eating a meal of complex carbohydrates, protein and healthy fats within an hour of so of waking can rev up your … Continue reading

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Be STRONG through Volunteering

Dana Reece (Nephrology) earned 25 HarbinSTRONG points for volunteering at her church Vacation Bible School this summer. She assisted with VBS after work every evening for a week and helped to ensure all the children had a valuable experience.  Dana … Continue reading

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Farm Stand Today!

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Lucky Seven Race Series in Rome

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Hydration for Health

Over 200 employees and spouses are participating in the Harbin Healthy You program this summer.  This comprehensive nutrition education and weight management program introduces participants to a new healthy habit each week.  This week Harbin Healthy You participants are challenged to … Continue reading

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Color Me Free Run on July 4th

Make plans to celebrate July 4th at Ridge Ferry Park. Click here to register for the Color Me Free 5K and Health Walk.  Employees can use the discount code Harbin15. See you at Ridge Ferry on July 4th!

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Farm Stand today at the Main Clinic

Today’s Farm Stand will have tomatoes, blueberries, lettuce, basil, squash, potatoes, cherry tomatoes and more! Stop by from 11 a.m. to 1 p.m.

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