Monthly Archives: March 2015

Trekking starts tomororw in Downtown Rome!

Posted on March 30, 2015 by harbinstrong
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We were HarbinSTRONG at Berry on Saturday!

Posted on March 30, 2015 by harbinstrong
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Spring Trekking is Back!

Posted on March 26, 2015 by harbinstrong
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Crockpot Black Bean Chili

Posted on March 24, 2015 by harbinstrong

Rhonda Cornett from Radiation Oncology submitted this delicious and EASY recipe for the Healthy Cooking Challenge. Enjoy! Crockpot Black Bean Chili 1 28 oz. Tomato Paste 1 28 oz. Crushed Tomatoes 1 Can Unsalted Whole Kernel Corn, drained 4 15oz. cans Black Beans, drained … Continue reading →

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Ask a Dietitian

Posted on March 20, 2015 by harbinstrong

Do you have questions about a healthy weight, healthy eating or anything about nutrition and food? During National Nutrition Month in March a Harbin Clinic Registered Dietitian is available to answer your questions. Simply log into the HarbinSTRONG portal and … Continue reading →

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Black Bean Burgers are a winner in the Vascular Lab

Posted on March 19, 2015 by harbinstrong

Casey Faulkner won the Healthy Cooking Challenge in the Vascular Lab with these yummy black bean burgers! Spicy Black Bean Burgers with Chipotle Mayo Spicy Chipotle Mayo 3 1/2 TB Mayonnaise 1 TB chopped chipotle Chie in Adobo Sauce Black … Continue reading →

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Tennis Clinic Starts Wednesday!

Posted on March 17, 2015 by harbinstrong
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Chicken Chili is a winner at the Corporate Center

Posted on March 13, 2015 by harbinstrong

Erin Williams won the Healthy Cooking Contest for the 2nd floor at the Corporate Center with this delicious recipe for White Chicken Chili! It is a super easy and quick recipe yet oh so yummy!

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Take 5 Challenge Begins on Monday (25 HarbinSTRONG points)

Posted on March 12, 2015 by harbinstrong

Have a rainbow on your plate! Research has shown that fruit and vegetables are critical to promoting good health and healing. By including a mix of fruits and vegetables in your diet, you can help maintain a healthy heart, memory … Continue reading →

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Get your green on and come to Downtown Rome on Saturday!

Posted on March 11, 2015 by harbinstrong
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