Monthly Archives: March 2015

Trekking starts tomororw in Downtown Rome!

Posted in Uncategorized | Leave a comment

We were HarbinSTRONG at Berry on Saturday!

Posted in 5K Training Group, Community Events, HarbinSTRONG photos | Leave a comment

Spring Trekking is Back!

Posted in Uncategorized | Tagged | Leave a comment

Crockpot Black Bean Chili

Rhonda Cornett from Radiation Oncology submitted this delicious and EASY recipe for the Healthy Cooking Challenge. Enjoy! Crockpot Black Bean Chili 1 28 oz. Tomato Paste 1 28 oz. Crushed Tomatoes 1 Can Unsalted Whole Kernel Corn, drained 4 15oz. cans Black Beans, drained … Continue reading

Posted in Recipes | Leave a comment

Ask a Dietitian

Do you have questions about a healthy weight, healthy eating or anything about nutrition and food? During National Nutrition Month in March a Harbin Clinic Registered Dietitian is available to answer your questions. Simply log into the HarbinSTRONG portal and … Continue reading

Posted in Uncategorized | Leave a comment

Black Bean Burgers are a winner in the Vascular Lab

Casey Faulkner won the Healthy Cooking Challenge in the Vascular Lab with these yummy black bean burgers! Spicy Black Bean Burgers with Chipotle Mayo Spicy Chipotle Mayo 3 1/2 TB Mayonnaise 1 TB chopped chipotle Chie in Adobo Sauce Black … Continue reading

Posted in Uncategorized | Leave a comment

Tennis Clinic Starts Wednesday!

Posted in Uncategorized | Leave a comment

Chicken Chili is a winner at the Corporate Center

Erin Williams won the Healthy Cooking Contest for the 2nd floor at the Corporate Center with this delicious recipe for White Chicken Chili! It is a super easy and quick recipe yet oh so yummy!

Posted in Department Challenge, Recipes | Leave a comment

Take 5 Challenge Begins on Monday (25 HarbinSTRONG points)

Have a rainbow on your plate! Research has shown that fruit and vegetables are critical to promoting good health and healing. By including a mix of fruits and vegetables in your diet, you can help maintain a healthy heart, memory … Continue reading

Posted in Portal Challenge | Leave a comment

Get your green on and come to Downtown Rome on Saturday!

Posted in Uncategorized | Leave a comment