Category Archives: Wellness Humor

Happy Monday!

  Hello, it’s Monday, which means you might be feeling kind of gloomy. (According to Gallup research, employee well-being dips on Mondays.) To the rescue: a serious joy-trigger to turn your day around right now. All it takes is watching … Continue reading

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Fun Fact for Heart Health

Fun Fact:   A good, belly laugh improves heart health by increasing your blood flow by 20% as the lining of your blood vessel walls relaxes and expands. So keep laughing!   Happy Valentines Day!

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The date after…

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The Joy of Laughter

April is National Humor Month sponsored by the Association for Applied and Therapeutic Humor at http://www.aath.org. At the height of laughter, the universe is flung into a kaleidoscope of new possibilities. ~Jean Houston Even if there is nothing to laugh … Continue reading

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The Month After Christmas

The Month after Christmas   Twas the month after Christmas and all through the house, Nothing would fit me, not even a blouse. The cookies I’d nibbled, the eggnog I’d tasted – At the holiday parties had gone to my … Continue reading

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Rice Cakes vs. Donuts

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The Month After Christmas

Twas the month after Christmas and all through the house, Nothing would fit me, not even a blouse. The cookies I’d nibbled, the eggnog I’d tasted – At the holiday parties had gone to my waist. When I got on … Continue reading

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