Category Archives: Vitality Center

Vitality Staff Appreciation

Please stop by Vitality Fitness tomorrow to thank the staff for their service to the Harbin community.

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Hike 2 Health

Hike 2 Health Saturday, June 2nd 9 a.m.   Join Brian Price from Vitality Fitness for a hike around the main campus at Berry College. Meet in the parking lot behind Hermann Hall.   Family and friends are welcome!

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Hike 2 Health

Hike 2 Health with Brian Saturday, May 12th 9:00 a.m. We will hike part of the Kingfisher Trail and the hills of Downtown Rome. Meet in the parking lot at Bridgepoint Plaza.   Call Brian to reserve a space in … Continue reading

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Hike 2 Health on Saturday

Hike 2 Health Saturday, May 5th 9:00 a.m. Join Brian from Vitality Fitness to hike the trails along the river. Please meet in the parking lot behind the Rome Braves stadium (on the northeast side).   Call Brian to reserve … Continue reading

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Hike 2 Health

Hike 2 Health Saturday, April 28th 9 a.m. Join Brian Price to hike Myrtle Hill Cemetery and the hills of downtown Rome. Please meet at Bridgepointe Plaza. Call Brian to reserve a space in the group: 706-238-2225.  Family and friends … Continue reading

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Hike 2 Health

Hike 2 Health Saturday, April 7th 9 a.m. Meet Brian Price at Bridgepointe Plaza to hike the hills at Myrtle Hill Cemetery and downtown Rome. Weather permitting.

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Welcome Tanaya!

The Vitality Fitness Center welcomes Tanaya Larsen as our newest group exercise instructor!   Join Tanaya on Tuesdays for classes at 4:30 p.m. and 5:30 p.m.

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Hike 2 Health

Hike 2 Health with Brian Saturday, March 10th 9 a.m.   Meet at the Bridgepointe Plaza parking lot on 2nd Avenue to hike the hills of downtown Rome.    Call Brian to let him know you’re coming (706) 238-2225.  

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Exercise for the holidays

Exercise is a great way to fight the potential of holiday depression. Being active for 30 minutes a day can make a tremendous difference in your emotional health. Studies have shown exercise: -Releases feel-good brain chemicals that may ease depression … Continue reading

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Joanna Biggers joins Vitality Fitness

We are delighted to announce the addition of Joanna Biggers to the Group Exercise Fitness staff at Vitality Fitness. Joanna is certified to teach TRX, Barre, Step, and Circuit. She will be leading the 4:30 and 5:30 afternoon sessions on … Continue reading

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