Category Archives: Uncategorized

Turning Thanksgiving Leftovers into Healthy Meals

We love turkey sandwiches, but there are so many other delicious dishes you can make with leftover turkey, mashed potatoes, cranberry sauce and stuffing. Find easy, tastyand healthy ways to use up all your holiday leftovers. Easy Ways to Turn … Continue reading

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Gratitude and Thanksgiving

Thanksgiving presents us with a great opportunity to increase our feelings of gratitude for everything in our lives. This is wonderful for our stress levels as well as our relationships, our life satisfaction, and our overall health. The focus on gratitude that … Continue reading

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Finish 2020 STRONG Challenge – 3 Weeks Remaining

Three weeks remaining in the Finish 2020 STRONG Challenge. Have you earned five points to collect your FREE t-shirt? Earn nine points for more swag and a chance to win a FitBit Inspire 2! Details about the challenge and how … Continue reading

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Indulge in Self-Care Workshop

The COVID-19 pandemic can feel overwhelming due to new information, long work hours, and caring for your family and yourself. It’s important to pause for a moment and collect your thoughts, as worldwide pandemics can be taxing. If you’re needing … Continue reading

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November 13th is World Kindness Day

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5K Training Resources

5K Training is one of HarbinSTRONG’s most popular programs with over 150 employees completing 5K training every year. These STRONG Harbinites notoriously brave cold temperatures, rain and snow to prepare for race day.  Due to the current social distancing restrictions, … Continue reading

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Apple Picking in Georgia

Going apple picking in Georgia is one of those fall traditions you just can’t miss! This year, with COVID-19 precautions, it might look a little different, but the thrill of eating a juicy, crisp apple just picked off the tree will … Continue reading

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Resilience is my SuperPower Workshop

Check out the “Resilience is my SuperPower” workshop on the HarbinSTRONG portal. 2020 has been a bit of a roller coaster and this three week workshop you will give you valuable tools and information to develop skills to help you … Continue reading

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Deadline to Register for Labs

Today is the final day to register for FREE wellness labs! Visit the HarbinSTRONG portal to register.

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Blood Drive in Cedartown

Blood Assurance is hosting a Blood Drive at Harbin Clinic Cedartown tomorrow! Wednesday, October 7th10 a.m. to 12:30 p.m. Click here to register. Walk ups are welcome too!

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