Author Archives: harbinstrong

Getting the most nutrients from veggies

Walking through the produce section in the grocery store can be daunting. The good news is that pre-cut, packaged vegetables are just as healthy for you as whole vegetables – as long as they’re fresh. They’re also less time-consuming to prepare, making … Continue reading

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Reminder: Hike to Health tomorrow

Reminder: Hike to Health Tomorrow Saturday, March 2nd 9 a.m. Meet at Bridgepoint Plaza to hike Myrtle Hill Cemetery Please call Brian Price at (706) 238-2225 with any questions or to confirm weather is not an issue.

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Heart Health Month

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March Hike to Health Dates

Mark your calendar for Hike to Health in March Saturday, March 2nd 9 a.m. – Meet at Bridgepoint Plaza to hike Myrtle Hill Cemetery Saturday, March 16th 9 a.m. – Meet at the Rome Civic Center to hike Jackson Hill Trail … Continue reading

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Start STRONG begins today!

Start STRONG Challenge begins today! Make sure your device/app is connected to the portal and start logging your steps.

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Register for the Start STRONG TriChallenge

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Slow Cooker Tomatillo Chicken Chili

Try this delicious soup to warm you up on a rainy night. Leftovers are perfect for a healthy lunch the next day!   Slow Cooker Tomatillo Chicken Chili caramelizedblog.com  3 pounds boneless, skinless chicken thighs 2 large sweet potatoes, unpeeled, … Continue reading

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