HarbinSTRONG offers two Hike 2 Health gatherings monthly on Saturday mornings at 9 a.m. Hike 2 Health is led by Brian Price and provides a wonderful opportunity to explore our beautiful community by foot.

Group nature walks are associated with a whole host of mental health benefits, including decreased depression, improved well-being and mental health, and lower perceived stress.

This month both Hike 2 Heath walks will begin from Bridgepointe Plaza in Downtown Rome. Mark your calendar and plan to join us on Saturday, November 16th and Saturday, November 30th.

Family and friends are welcome to participate. Friendly, well behaved dogs on a leash are also welcome.

10 HarbinSTRONG points

photo credit to esseredonnaonline.it