Sleep Challenge – Week 3

Posted on April 25, 2018 by harbinstrong
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Week 3 of the Sleep Challenge starts today! Our goals this week are to get 7 hours of sleep nightly, keep electronics out of the bedroom and avoid caffiene after 2 p.m.
Be sure to login to the HarbinSTRONG portal and complete your Sleep Log for week 2 before Friday.
 
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