Monthly Archives: September 2017

Walk with A Doc this Saturday

The sting of summer heat is beginning to fade as Harbin Clinic’s Walk With a Doc program journeys into fall. The monthly event ensures everyone in Rome has the opportunity to get outside, hear health and fitness advice from a … Continue reading

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Join us for the When In Rome Challenge

Don’t miss out on the When In Rome – Minutes to Miles Challenge. Log into your HarbinSTRONG portal account today and start packing your bags. Our journey starts in the morning!

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Wellness Champion Field Day

On Friday afternoon, Wellness Champions gathered for field day activities at Ridge Ferry Park. Four teams competed in the sack race, balloon toss, tug-o-war, three legged race and more. Congratulations to our winners… the Purple team! We are grateful for … Continue reading

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Basic Meditation for 1, 5, or 10 Minutes

How to Meditate When You Have 1, 5, or 10 Minutes Take mental mini-vacation by following these examples. By Kathryn Anne Stewart Can you really meditate in a few stolen moments? You bet, says Suze Yalof Schwartz, CEO and founder … Continue reading

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Pack your bags for Rome, Italy

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Vitality Group Exercise Schedule

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