Boot Camp BLAST at Vitality Fitness
Tuesday/ Thursday at 5:30 a.m. starting May 3rd
This 4 week program led by Amy Simmons combines the intensity of a traditional boot camp program with the structure and design of a circuit work-out. The circuit is designed for cardiovascular endurance while focusing on strengthening arms, legs, and core. Get ready to start your morning with a BLAST!
Great class to log your minutes for the HarbinSTRONG TriChalllenge.