Monthly Archives: March 2016

Week 2 Nutrition Knockout Challenge

Keep logging your fruit and veggie this week!  Let’s see if we can reach a total of 3000 servings in week 2.

Posted in HarbinSTRONG-EST points, Portal Challenge | Leave a comment

General Surgery Steps Challenge

General Surgery – Rome held a Steps Challenge during the month of February. The winners are: Most steps in a day: Shelley Jennings Most steps in a week: Melissa Hooper Overall winner (almost 300,000 steps!): Emily Williams Congratulations!  

Posted in Department Challenge, HarbinSTRONG photos | Leave a comment

Day 3 Nutrition Knockout Challenge

Day 3 of the 21 day Nutrition Knockout Challenge! Don’t forget to log your daily servings of fruits and veggies. Simply login to the HarbinSTRONG portal and use the tracker on the right side of the dashboard. You can earn … Continue reading

Posted in Articles of Interest, HarbinSTRONG-EST points, Portal Challenge | Leave a comment

Nutrition Knockout Challenge Starts Today!

The Nutrition Knockout Challenge starts TODAY!  How many servings of fruits and vegetables can we “knockout” in the next 21 days?   Make your servings count!  Use the Fruit and Veggie tracker on the portal to record your daily fruit … Continue reading

Posted in Uncategorized | Leave a comment

The cure for your junk food cravings? Sleep!

Image | Posted on by | Leave a comment

6 ways you can learn to crave healthy foods

Image | Posted on by | Leave a comment