Monthly Archives: November 2015

The sun will come out tomorrow…

Urgh – another rainy Monday in North Georgia. Thankfully sunny skies are in the forecast this week!  In the meantime, learn more about Rainy Days and Mondays: Why Do We Feel Sad and Depressed?

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Sign up today for Wounded Warrior Bootcamp!

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Treats for the Troops – Last Call

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7 Minute Workout App (FREE)

Check out the FREE Wahoo Fitness 7 minute workout app. 12 bodyweight exercises. Each exercise is done for 30 seconds and then you rest for 10 seconds. After the total 40 second interval, it automatically moves to the next exercise. … Continue reading

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Wounded Warrior Boot Camp on Saturday

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Treats for the Troops

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