Monthly Archives: August 2015

Farm Stand Today!

Stop by the Farm Stand today! You’ll find hydroponic lettuces and leafy greens plus some summer squash, zucchini, cucumbers, several varieties of tomatoes, winter squash, eggplant, apples, and Asian pears.

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Boot Camp at Vitality Fitness

Boot Camp at Vitality Fitness Monday and Wednesday at 5:30 a.m. Want to “wake up” your current work-out routine? This early morning boot camp class is designed to build strength and fitness through a variety of intense group intervals during … Continue reading

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Grilled Chicken and Lemon Salad

Looking for a delicious dinner (or lunch) high in protein and low in carbohydrates?  Try this recipe for Grilled Chicken and Lemon Salad.

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Will you be HarbinSTRONG-EST too?

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Earning Points for Volunteering

Teresa Littlejohn, Family Practice Armuchee, participated in a mission trip to Tijuana, Mexico in July. They installed water filters in 12 homes and did Bible stories, crafts, games, & music with children.  The photo above (Teresa is in the green … Continue reading

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Farm Stand Today

Farm Stand TODAY Harbin Clinic Main Campus (Hwy. 27/Redmond Road) 11 a.m. to 1 p.m. Stock up on fabulous locally grown produce from Tucker Farms and Owl Pine Farm. They will have a wonderful variety of hydroponic lettuces and greens … Continue reading

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Back to School – 5 Tips for a GREAT School Year!

For many, the beginning of the school year is a time filled with excitement, opportunities and growth. Others mourn the end of sleeping in and enjoying fun trips with the kids. And some dread the daily battles (e.g.getting out of … Continue reading

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