Monthly Archives: March 2014

March Madness for Wellness

March brings thoughts of the annual college basketball tournament and March Madness. This is the time when so many tune in to see the match-ups and cheer on the underdogs. So we got to thinking – what if there were … Continue reading

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Ways to Boost Your Wellness At Work

Ways to Boost Your Wellness at Work By Cleveland Clinic Wellness Editors Go green Get a nature fix (without going outside)! Buy plant for your desk — it reduces fatigue and discomfort and improves   performance and mood. Interacting with … Continue reading

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The Winners are…

Congratulations to our team and individual winners for the KEAS Go For the Goal’d challenge in February! Team Raffle for reaching the 3,500 point milestone – Winning team members receive an IPod shuffle and earphones Breaktaking – Tina Gallant, Kendall … Continue reading

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March is National Nutrition Month

8 Ways to Celebrate National Nutrition Month By Hope Warshaw, Washington Post It’s March, National Nutrition Month, when the Academy of Nutrition and Dietetics spotlights the important role of healthful eating and physical activity to control weight and prevent chronic … Continue reading

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Vitality Check-In Challenge Winners

Congratulations to the following employees who completed the Vitality Challenge during the month of February.  Each of these employees visited Vitality a minimum of eight times in February.  (If you think you met the challenge and your name is not … Continue reading

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